10.2 km | 01:05:50 | 06:27/km日期: 2015-03-03 15:14 - 總爬升: 130 m - 地點: 竹南 - 卡路里: 623 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'18" / 06'12" / 06'43" / 07'00" / 06'19" / 06'25" / 06'37" / 06'05" / 06'19" / 06'41" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'04") | 492 / 492 |
| 2 | | 06'25" (+00'24") | 496 / 988 |
| 3 | | 06'20" (+00'19") | 512 / 1501 |
| 4 | | 06'08" (+00'07") | 499 / 2001 |
| 5 | | 06'27" (+00'26") | 498 / 2499 |
| 6 | | 06'55" (+00'54") | 493 / 2992 |
| 7 | | 07'25" (+01'24") | 509 / 3502 |
| 8 | | 06'34" (+00'33") | 502 / 4004 |
| 9 | | 06'12" (+00'11") | 499 / 4504 |
| 10 | | 06'20" (+00'19") | 506 / 5011 |
| 11 | | 06'03" (+00'02") | 500 / 5511 |
| 12 | | 06'50" (+00'49") | 494 / 6006 |
| 13 | | 06'12" (+00'11") | 501 / 6507 |
| 14 | | 07'01" (+01'00") | 498 / 7006 |
| 15 | | 06'03" (+00'02") | 514 / 7521 |
| 16 | | 06'01" | 492 / 8013 |
| 17 | | 06'28" (+00'27") | 502 / 8515 |
| 18 | | 06'19" (+00'18") | 503 / 9019 |
| 19 | | 06'26" (+00'25") | 499 / 9519 |
| 20 | | 06'52" (+00'51") | 504 / 10023 |
| 21 | | 06'39" (+00'38") | 160 / 10184 |
3月累積里程 : 171.99 km
Android - Sony D6563 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'43" | 00:19'13" |
| 4 | 07'00" | 00:26'13" |
| 5 | 06'19" | 00:32'32" |
| 6 | 06'25" | 00:38'57" |
| 7 | 06'37" | 00:45'34" |
| 8 | 06'05" | 00:51'39" |
| 9 | 06'19" | 00:57'58" |
| 10 | 06'41" | 01:04'39" |
| 10.2 | 06'25" | 01:05'50" |
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