10.0 km | 01:02:18 | 06:12/km日期: 2015-03-04 07:39 - 卡路里: 732 Cal - 總步數: 11040 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 72%
Pace: 05'44" / 05'56" / 06'08" / 06'13" / 06'13" / 06'33" / 06'22" / 06'26" / 06'32" / 05'49" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1000 / 1000 | 176 / 98 |
| 2 | | 05'53" (+00'10") | 1006 / 2007 | 178 / 94 |
| 3 | | 06'10" (+00'27") | 1004 / 3011 | 179 / 90 |
| 4 | | 06'11" (+00'28") | 992 / 4004 | 175 / 91 |
| 5 | | 06'14" (+00'31") | 1006 / 5010 | 178 / 89 |
| 6 | | 06'34" (+00'51") | 996 / 6006 | 173 / 87 |
| 7 | | 06'18" (+00'35") | 998 / 7005 | 175 / 90 |
| 8 | | 06'26" (+00'43") | 999 / 8004 | 178 / 87 |
| 9 | | 06'32" (+00'49") | 999 / 9003 | 177 / 86 |
| 10 | | 05'50" (+00'07") | 1007 / 10010 | 181 / 94 |
| 11 | | 09'24" (+03'41") | 31 / 10042 | 133 / 79 |
3月累積里程 : 295.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'56" | 00:11'40" |
| 3 | 06'08" | 00:17'48" |
| 4 | 06'13" | 00:24'01" |
| 5 | 06'13" | 00:30'14" |
| 6 | 06'33" | 00:36'47" |
| 7 | 06'22" | 00:43'09" |
| 8 | 06'26" | 00:49'35" |
| 9 | 06'32" | 00:56'07" |
| 10 | 05'49" | 01:01'56" |
| 10.0 | 08'28" | 01:02'18" |
展開計圈分析
留言 
