全馬 | 04:05:33 | 05:49/km | 第19馬| 官方成績 |
| 日期 | 2015-03-08 |
| 成績 | 04:05:33 |
| 總名次 | 790 / - |
| 分組名次 | 261 / - |
| 平均速度 | 05:49/km |
George
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'55" (+00'17") | 00:51'33" |
| 00:25'38" |
| 00:25'39" (+00'01") | 00:52'06" (+00'33") |
| 00:26'27" (+00'49") |
| 00:28'26" (+02'48") | 00:58'08" (+06'35") |
| 00:29'42" (+04'04") |
| 00:33'28" (+07'50") | 01:05'06" (+13'33") |
| 00:31'38" (+06'00") |
|
日期: 2015-03-08 06:31 - 地點: 高雄市世運主場館 - 天氣: 熱 - 平均心率: 65 - 卡路里: 4020 Cal - 溫度: 19°C - 濕度: 91%
大推高雄馬拉松！！！
除了紅綠燈交管可能會被攔停之外
整體接近幾霸昏了～
賽前宣言: 報到就跑~
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
167.33 km 
ASICS 虎走 TJR265-0748 累積 :
1136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'11" | 00:15'31" |
| 4 | 05'06" | 00:20'37" |
| 5 | 05'18" | 00:25'55" |
| 6 | 05'07" | 00:31'02" |
| 7 | 05'12" | 00:36'14" |
| 8 | 05'17" | 00:41'31" |
| 9 | 04'58" | 00:46'29" |
| 10 | 05'04" | 00:51'33" |
| 11 | 05'04" | 00:56'37" |
| 12 | 04'47" | 01:01'24" |
| 13 | 05'16" | 01:06'40" |
| 14 | 05'10" | 01:11'50" |
| 15 | 05'22" | 01:17'12" |
| 16 | 05'33" | 01:22'45" |
| 17 | 05'10" | 01:27'55" |
| 18 | 05'13" | 01:33'08" |
| 19 | 05'17" | 01:38'25" |
| 20 | 05'14" | 01:43'39" |
| 21 | 05'59" | 01:49'38" |
| 22 | 05'22" | 01:55'00" |
| 23 | 06'08" | 02:01'08" |
| 24 | 05'27" | 02:06'35" |
| 25 | 05'30" | 02:12'05" |
| 26 | 06'35" | 02:18'40" |
| 27 | 05'29" | 02:24'09" |
| 28 | 06'20" | 02:30'29" |
| 29 | 05'37" | 02:36'06" |
| 30 | 05'41" | 02:41'47" |
| 31 | 09'14" | 02:51'01" |
| 32 | 06'21" | 02:57'22" |
| 33 | 05'48" | 03:03'10" |
| 34 | 05'42" | 03:08'52" |
| 35 | 06'23" | 03:15'15" |
| 36 | 06'55" | 03:22'10" |
| 37 | 06'00" | 03:28'10" |
| 38 | 06'06" | 03:34'16" |
| 39 | 06'37" | 03:40'53" |
| 40 | 06'00" | 03:46'53" |
| 41 | 06'34" | 03:53'27" |
| 42 | 06'49" | 04:00'16" |
| 42.6 | 09'34" | 04:05'42" |
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