18.1 km | 02:06:11 | 06:59/km日期: 2013-04-20 17:38 - 平均心率: 54 - 卡路里: 998 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'41" / 06'34" / 06'31" / 07'02" / 06'49" / 06'26" / 06'44" / 06'21" / 06'39" / 06'11" / 06'37" / 08'22" / 07'05" / 08'30" / 07'57" / 07'03" / 07'05" / 07'04" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'31") | 1006 / 1006 |
| 2 | | 06'33" (+00'24") | 1001 / 2008 |
| 3 | | 06'31" (+00'22") | 997 / 3006 |
| 4 | | 07'01" (+00'52") | 1006 / 4012 |
| 5 | | 06'48" (+00'39") | 1002 / 5014 |
| 6 | | 06'28" (+00'19") | 999 / 6014 |
| 7 | | 06'40" (+00'31") | 1005 / 7019 |
| 8 | | 06'22" (+00'13") | 1005 / 8024 |
| 9 | | 06'40" (+00'31") | 996 / 9021 |
| 10 | | 06'09" | 1000 / 10021 |
| 11 | | 06'37" (+00'28") | 1005 / 11027 |
| 12 | | 08'20" (+02'11") | 1007 / 12034 |
| 13 | | 07'06" (+00'57") | 995 / 13030 |
| 14 | | 09'17" (+03'08") | 1012 / 14042 |
| 15 | | 07'06" (+00'57") | 998 / 15041 |
| 16 | | 07'06" (+00'57") | 1004 / 16045 |
| 17 | | 07'03" (+00'54") | 999 / 17044 |
| 18 | | 07'03" (+00'54") | 1004 / 18049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 : 157.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'34" | 00:13'15" |
| 3 | 06'31" | 00:19'46" |
| 4 | 07'02" | 00:26'48" |
| 5 | 06'49" | 00:33'37" |
| 6 | 06'26" | 00:40'03" |
| 7 | 06'44" | 00:46'47" |
| 8 | 06'21" | 00:53'08" |
| 9 | 06'39" | 00:59'47" |
| 10 | 06'11" | 01:05'58" |
| 11 | 06'37" | 01:12'35" |
| 12 | 08'22" | 01:20'57" |
| 13 | 07'05" | 01:28'02" |
| 14 | 08'30" | 01:36'32" |
| 15 | 07'57" | 01:44'29" |
| 16 | 07'03" | 01:51'32" |
| 17 | 07'05" | 01:58'37" |
| 18 | 07'04" | 02:05'41" |
| 18.1 | 07'47" | 02:06'11" |
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