10.0 km | 01:00:03 | 05:59/km日期: 2015-03-17 20:36 - 地點: 錦和運動公園 - 卡路里: 569 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'13" / 06'07" / 05'56" / 05'44" / 05'53" / 05'48" / 06'00" / 05'59" / 06'04" / 06'05" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'22") | 1009 / 1009 |
2 | | 06'09" (+00'22") | 992 / 2001 |
3 | | 05'53" (+00'06") | 1006 / 3007 |
4 | | 05'47" | 1002 / 4010 |
5 | | 05'52" (+00'05") | 1000 / 5010 |
6 | | 05'47" | 1000 / 6010 |
7 | | 05'58" (+00'11") | 991 / 7002 |
8 | | 05'59" (+00'12") | 999 / 8001 |
9 | | 06'05" (+00'18") | 1004 / 9006 |
10 | | 06'04" (+00'17") | 1006 / 10012 |
11 | | 10'20" (+04'33") | 14 / 10027 |
3月累積里程 :
121.95 km MIZUNO WAVE INSPIRE 累積 :
298.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'07" | 00:12'20" |
3 | 05'56" | 00:18'16" |
4 | 05'44" | 00:24'00" |
5 | 05'53" | 00:29'53" |
6 | 05'48" | 00:35'41" |
7 | 06'00" | 00:41'41" |
8 | 05'59" | 00:47'40" |
9 | 06'04" | 00:53'44" |
10 | 06'05" | 00:59'49" |
10.0 | 08'23" | 01:00'03" |