11.0 km | 01:00:57 | 05:32/km日期: 2015-03-26 09:12 - 總爬升: 195 m - 卡路里: 744 Cal - 總步數: 10484 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'32" / 05'34" / 05'48" / 05'23" / 05'42" / 05'29" / 05'28" / 05'04" / 05'17" / 05'07" / 05'02" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'52") | 1003 / 1003 | 179 / 83 |
2 | | 06'42" (+00'56") | 1007 / 2010 | 176 / 84 |
3 | | 07'50" (+02'04") | 996 / 3007 | 175 / 72 |
4 | | 07'42" (+01'56") | 1004 / 4011 | 168 / 76 |
5 | | 07'26" (+01'40") | 993 / 5005 | 155 / 86 |
6 | | 06'46" (+01'00") | 1003 / 6008 | 166 / 88 |
7 | | 05'46" | 995 / 7003 | 181 / 95 |
8 | | 06'28" (+00'42") | 998 / 8002 | 178 / 86 |
9 | | 06'41" (+00'55") | 829 / 8831 | 169 / 88 |
3月累積里程 : 128.33 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'34" | 00:12'06" |
3 | 05'48" | 00:17'54" |
4 | 05'23" | 00:23'17" |
5 | 05'42" | 00:28'59" |
6 | 05'29" | 00:34'28" |
7 | 05'28" | 00:39'56" |
8 | 05'04" | 00:45'00" |
9 | 05'17" | 00:50'17" |
10 | 05'07" | 00:55'24" |
11 | 05'02" | 01:00'26" |
8.8 | 00'-14" | 01:00'57" |