10.7 km | 00:53:39 | 05:01/km日期: 2015-03-19 19:08 - 卡路里: 577 Cal - 總步數: 10224 - 平均步頻: 190 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'17" / 04'58" / 05'02" / 04'56" / 05'03" / 05'02" / 04'55" / 05'01" / 05'00" / 04'56" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'18") | 1008 / 1008 | 183 / 103 |
| 2 | | 04'59" (+00'03") | 994 / 2002 | 189 / 105 |
| 3 | | 05'00" (+00'04") | 1005 / 3008 | 190 / 104 |
| 4 | | 04'58" (+00'02") | 1000 / 4009 | 191 / 104 |
| 5 | | 05'01" (+00'05") | 995 / 5004 | 191 / 104 |
| 6 | | 05'03" (+00'07") | 1006 / 6010 | 190 / 103 |
| 7 | | 04'56" | 997 / 7007 | 191 / 105 |
| 8 | | 04'59" (+00'03") | 1000 / 8008 | 190 / 104 |
| 9 | | 05'00" (+00'04") | 1000 / 9008 | 193 / 103 |
| 10 | | 04'56" | 997 / 10006 | 192 / 105 |
| 11 | | 04'59" (+00'03") | 687 / 10693 | 192 / 103 |
3月累積里程 : 264.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'58" | 00:10'15" |
| 3 | 05'02" | 00:15'17" |
| 4 | 04'56" | 00:20'13" |
| 5 | 05'03" | 00:25'16" |
| 6 | 05'02" | 00:30'18" |
| 7 | 04'55" | 00:35'13" |
| 8 | 05'01" | 00:40'14" |
| 9 | 05'00" | 00:45'14" |
| 10 | 04'56" | 00:50'10" |
| 10.7 | 05'01" | 00:53'39" |
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