7.1 km | 00:31:29 | 04:26/km日期: 2013-04-30 16:49 - 卡路里: 462 Cal - 溫度: 28°C - 濕度: 86%
Pace: 04'26" / 04'26" / 04'24" / 04'23" / 04'25" / 04'29" / 04'26" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'03") | 1012 / 1012 |
| 2 | | 04'25" (+00'04") | 1001 / 2013 |
| 3 | | 04'25" (+00'04") | 1015 / 3029 |
| 4 | | 04'21" | 1012 / 4042 |
| 5 | | 04'26" (+00'05") | 1002 / 5044 |
| 6 | | 04'27" (+00'06") | 1006 / 6051 |
| 7 | | 04'27" (+00'06") | 1013 / 7064 |
| 8 | | 05'43" (+01'22") | 17 / 7082 |
| 9 | | 11'34" (+07'13") | 2 / 7085 |
| 10 | | 15'36" (+11'15") | 3 / 7088 |
4月累積里程 : 235.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'26" | 00:08'52" |
| 3 | 04'24" | 00:13'16" |
| 4 | 04'23" | 00:17'39" |
| 5 | 04'25" | 00:22'04" |
| 6 | 04'29" | 00:26'33" |
| 7 | 04'26" | 00:30'59" |
| 7.1 | 05'35" | 00:31'29" |
留言 
展開計圈分析
