9.0 km | 00:42:33 | 04:43/km日期: 2015-03-31 04:40 - 卡路里: 652 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'20" / 05'06" / 05'02" / 04'55" / 02'11" / 04'26" / 05'00" / 05'12" / 04'55" / 39'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+02'47") | 987 / 987 |
| 2 | | 05'07" (+02'36") | 1021 / 2008 |
| 3 | | 05'01" (+02'30") | 1009 / 3018 |
| 4 | | 05'10" (+02'39") | 1026 / 4045 |
| 5 | | 11'32" (+09'01") | 145 / 4190 |
| 6 | | 02'31" | 1860 / 6051 |
| 7 | | 05'01" (+02'30") | 1009 / 7061 |
| 8 | | 05'12" (+02'41") | 1003 / 8064 |
| 9 | | 04'52" (+02'21") | 1008 / 9072 |
3月累積里程 : 92.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'06" | 00:10'26" |
| 3 | 05'02" | 00:15'28" |
| 4 | 04'55" | 00:20'23" |
| 5 | 02'11" | 00:22'34" |
| 6 | 04'26" | 00:27'00" |
| 7 | 05'00" | 00:32'00" |
| 8 | 05'12" | 00:37'12" |
| 9 | 04'55" | 00:42'07" |
| 9.0 | 39'23" | 00:42'33" |
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