15.5 km | 01:38:26 | 06:20/km日期: 2015-04-04 16:12 - 總爬升: 134 m - 卡路里: 1257 Cal - 總步數: 15866 - 平均步頻: 161 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'02" / 06'06" / 06'16" / 05'41" / 05'56" / 06'17" / 06'16" / 06'19" / 06'33" / 06'33" / 07'05" / 06'27" / 06'26" / 06'24" / 06'19" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'20") | 1003 / 1003 | 168 / 98 |
| 2 | | 06'05" (+00'25") | 1001 / 2004 | 168 / 97 |
| 3 | | 06'16" (+00'36") | 999 / 3004 | 165 / 96 |
| 4 | | 05'40" | 1000 / 4005 | 167 / 105 |
| 5 | | 05'56" (+00'16") | 999 / 5004 | 165 / 101 |
| 6 | | 06'26" (+00'46") | 1002 / 6006 | 161 / 96 |
| 7 | | 06'18" (+00'38") | 999 / 7006 | 162 / 97 |
| 8 | | 06'20" (+00'40") | 997 / 8003 | 162 / 97 |
| 9 | | 06'30" (+00'50") | 1003 / 9007 | 161 / 94 |
| 10 | | 06'32" (+00'52") | 1001 / 10008 | 160 / 95 |
| 11 | | 07'08" (+01'28") | 990 / 10999 | 133 / 104 |
| 12 | | 06'26" (+00'46") | 1000 / 12000 | 162 / 95 |
| 13 | | 06'27" (+00'47") | 1003 / 13003 | 161 / 95 |
| 14 | | 06'24" (+00'44") | 1006 / 14010 | 161 / 96 |
| 15 | | 06'17" (+00'37") | 996 / 15006 | 163 / 97 |
| 16 | | 06'45" (+01'05") | 520 / 15526 | 154 / 95 |
4月累積里程 : 125.59 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'06" | 00:12'08" |
| 3 | 06'16" | 00:18'24" |
| 4 | 05'41" | 00:24'05" |
| 5 | 05'56" | 00:30'01" |
| 6 | 06'17" | 00:36'18" |
| 7 | 06'16" | 00:42'34" |
| 8 | 06'19" | 00:48'53" |
| 9 | 06'33" | 00:55'26" |
| 10 | 06'33" | 01:01'59" |
| 11 | 07'05" | 01:09'04" |
| 12 | 06'27" | 01:15'31" |
| 13 | 06'26" | 01:21'57" |
| 14 | 06'24" | 01:28'21" |
| 15 | 06'19" | 01:34'40" |
| 15.5 | 07'08" | 01:38'26" |
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