9.4 km | 01:00:09 | 06:25/km日期: 2021-09-06 16:48 - 卡路里: 710 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 04'22" / 06'15" / 06'17" / 06'13" / 06'05" / 06'08" / 06'12" / 06'24" / 07'17" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'27") | 1000 / 1000 |
2 | | 06'14" (+00'10") | 1000 / 2000 |
3 | | 06'16" (+00'12") | 1000 / 3000 |
4 | | 06'12" (+00'08") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 06'08" (+00'04") | 1000 / 6000 |
7 | | 06'11" (+00'07") | 1000 / 7000 |
8 | | 06'23" (+00'19") | 1000 / 8000 |
9 | | 07'17" (+01'13") | 1000 / 9000 |
10 | | 07'29" (+01'25") | 372 / 9372 |
9月累積里程 : 27.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 06'15" | 00:10'37" |
3 | 06'17" | 00:16'54" |
4 | 06'13" | 00:23'07" |
5 | 06'05" | 00:29'12" |
6 | 06'08" | 00:35'20" |
7 | 06'12" | 00:41'32" |
8 | 06'24" | 00:47'56" |
9 | 07'17" | 00:55'13" |
9.4 | 07'28" | 00:58'00" |