7.5 km | 00:39:54 | 05:17/km日期: 2015-04-20 17:20 - 地點: chc jsp - 天氣: cloudy - 卡路里: 670 Cal - 溫度: 29°C - 濕度: 51%
Pace: 05'12" / 05'19" / 05'30" / 05'26" / 05'06" / 05'30" / 05'26" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'05") | 1006 / 1006 |
2 | | 05'17" (+00'11") | 1007 / 2014 |
3 | | 05'32" (+00'26") | 1008 / 3023 |
4 | | 05'24" (+00'18") | 1011 / 4034 |
5 | | 05'06" | 1005 / 5040 |
6 | | 05'28" (+00'22") | 1003 / 6043 |
7 | | 05'27" (+00'21") | 1007 / 7050 |
8 | | 04'48" | 447 / 7497 |
4月累積里程 :
281.86 km MIZUNO Wave Rider 15 累積 :
5987.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'19" | 00:10'31" |
3 | 05'30" | 00:16'01" |
4 | 05'26" | 00:21'27" |
5 | 05'06" | 00:26'33" |
6 | 05'30" | 00:32'03" |
7 | 05'26" | 00:37'29" |
7.5 | 04'29" | 00:39'54" |