13.4 km | 01:07:41 | 05:02/km日期: 2015-04-21 16:03 - 地點: Taichung city - 天氣: cloudy - 卡路里: 1202 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'08" / 04'59" / 04'59" / 05'00" / 04'56" / 04'54" / 04'53" / 05'00" / 04'57" / 04'56" / 04'56" / 04'41" / 05'20" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'28") | 1004 / 1004 |
| 2 | | 05'00" (+00'22") | 1002 / 2007 |
| 3 | | 04'58" (+00'20") | 1007 / 3014 |
| 4 | | 05'00" (+00'22") | 1011 / 4026 |
| 5 | | 04'53" (+00'15") | 1011 / 5037 |
| 6 | | 04'55" (+00'17") | 1000 / 6038 |
| 7 | | 04'51" (+00'13") | 1003 / 7042 |
| 8 | | 05'00" (+00'22") | 1013 / 8056 |
| 9 | | 04'55" (+00'17") | 1007 / 9063 |
| 10 | | 04'56" (+00'18") | 1009 / 10073 |
| 11 | | 04'55" (+00'17") | 1003 / 11076 |
| 12 | | 04'38" | 1007 / 12083 |
| 13 | | 05'29" (+00'51") | 1007 / 13091 |
| 14 | | 05'31" (+00'53") | 450 / 13542 |
4月累積里程 :
281.86 km 
MIZUNO Wave Rider 15 累積 :
5987.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'59" | 00:10'07" |
| 3 | 04'59" | 00:15'06" |
| 4 | 05'00" | 00:20'06" |
| 5 | 04'56" | 00:25'02" |
| 6 | 04'54" | 00:29'56" |
| 7 | 04'53" | 00:34'49" |
| 8 | 05'00" | 00:39'49" |
| 9 | 04'57" | 00:44'46" |
| 10 | 04'56" | 00:49'42" |
| 11 | 04'56" | 00:54'38" |
| 12 | 04'41" | 00:59'19" |
| 13 | 05'20" | 01:04'39" |
| 13.4 | 06'50" | 01:07'41" |
展開計圈分析
留言 
