18.6 km | 02:25:29 | 07:48/km日期: 2015-04-29 07:53 - 總爬升: 284 m - 卡路里: 922 Cal - 總步數: 16136 - 平均步頻: 110 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 94%
Pace: 05'15" / 05'22" / 05'17" / 06'15" / 05'23" / 06'40" / 05'33" / 09'45" / 15'54" / 08'04" / 08'13" / 12'01" / 06'53" / 10'21" / 05'06" / 11'13" / 06'23" / 06'14" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'06") | 1005 / 1005 | 184 / 103 |
| 2 | | 05'24" (+00'17") | 1002 / 2007 | 187 / 98 |
| 3 | | 05'14" (+00'07") | 999 / 3006 | 190 / 100 |
| 4 | | 06'17" (+01'10") | 1000 / 4007 | 165 / 95 |
| 5 | | 05'21" (+00'14") | 995 / 5003 | 191 / 97 |
| 6 | | 06'41" (+01'34") | 997 / 6000 | 133 / 112 |
| 7 | | 05'32" (+00'25") | 1002 / 7002 | 189 / 95 |
| 8 | | 09'55" (+04'48") | 1003 / 8006 | 93 / 107 |
| 9 | | 15'45" (+10'38") | 998 / 9004 | 51 / 122 |
| 10 | | 08'08" (+03'01") | 998 / 10002 | 103 / 118 |
| 11 | | 08'11" (+03'04") | 1000 / 11003 | 97 / 125 |
| 12 | | 12'00" (+06'53") | 997 / 12001 | 72 / 114 |
| 13 | | 06'58" (+01'51") | 1006 / 13007 | 128 / 111 |
| 14 | | 10'16" (+05'09") | 992 / 14000 | 71 / 135 |
| 15 | | 05'07" | 1005 / 15005 | 177 / 110 |
| 16 | | 11'17" (+06'10") | 995 / 16000 | 31 / 277 |
| 17 | | 06'16" (+01'09") | 1002 / 17003 | 139 / 114 |
| 18 | | 06'13" (+01'06") | 1000 / 18004 | 126 / 127 |
| 19 | | 09'03" (+03'56") | 616 / 18620 | 57 / 191 |
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