7.4 km | 00:47:45 | 06:29/km日期: 2015-05-07 16:08 - 地點: 黑森林公園 - 卡路里: 555 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'28" / 06'30" / 06'30" / 06'14" / 06'12" / 06'25" / 06'32" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'15") | 1001 / 1001 |
| 2 | | 06'28" (+00'16") | 1008 / 2009 |
| 3 | | 06'30" (+00'18") | 1008 / 3018 |
| 4 | | 06'12" | 1004 / 4022 |
| 5 | | 06'14" (+00'02") | 1005 / 5027 |
| 6 | | 06'24" (+00'12") | 1001 / 6028 |
| 7 | | 06'33" (+00'21") | 1009 / 7038 |
| 8 | | 07'18" (+01'06") | 362 / 7401 |
5月累積里程 :
141.04 km 
Nike air relentless 3 (New) 累積 :
716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'30" | 00:12'58" |
| 3 | 06'30" | 00:19'28" |
| 4 | 06'14" | 00:25'42" |
| 5 | 06'12" | 00:31'54" |
| 6 | 06'25" | 00:38'19" |
| 7 | 06'32" | 00:44'51" |
| 7.4 | 08'06" | 00:47'45" |
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展開計圈分析
