10.4 km | 01:03:11 | 06:05/km日期: 2015-05-11 20:37 - 地點: 文化中心 - 天氣: 涼爽 - 卡路里: 811 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'18" / 06'13" / 06'08" / 06'05" / 06'02" / 06'04" / 06'01" / 06'02" / 06'14" / 06'03" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'17") | 1001 / 1001 |
| 2 | | 06'12" (+00'12") | 1001 / 2003 |
| 3 | | 06'06" (+00'06") | 1003 / 3006 |
| 4 | | 06'03" (+00'03") | 1003 / 4010 |
| 5 | | 06'05" (+00'05") | 1004 / 5015 |
| 6 | | 06'01" (+00'01") | 993 / 6009 |
| 7 | | 06'00" | 1018 / 7027 |
| 8 | | 06'05" (+00'05") | 1001 / 8028 |
| 9 | | 06'09" (+00'09") | 999 / 9027 |
| 10 | | 06'06" (+00'06") | 1006 / 10034 |
| 11 | | 05'36" | 327 / 10361 |
5月累積里程 :
122.62 km 
ASICS GT-2000 累積 :
836.5 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'13" | 00:12'31" |
| 3 | 06'08" | 00:18'39" |
| 4 | 06'05" | 00:24'44" |
| 5 | 06'02" | 00:30'46" |
| 6 | 06'04" | 00:36'50" |
| 7 | 06'01" | 00:42'51" |
| 8 | 06'02" | 00:48'53" |
| 9 | 06'14" | 00:55'07" |
| 10 | 06'03" | 01:01'10" |
| 10.4 | 05'34" | 01:03'11" |
展開計圈分析
留言 
