21.1 km | 02:05:37 | 05:57/km日期: 2015-05-16 06:59 - 總爬升: 143 m - 地點: 碧潭 - 天氣: 晴 - 卡路里: 1196 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'44" / 05'32" / 05'27" / 05'12" / 05'25" / 05'26" / 05'35" / 05'50" / 05'40" / 05'25" / 05'35" / 05'59" / 06'01" / 06'06" / 06'06" / 06'32" / 06'21" / 06'28" / 06'24" / 06'31" / 06'45" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'27") | 991 / 991 |
2 | | 05'31" (+00'16") | 1002 / 1994 |
3 | | 05'26" (+00'11") | 1016 / 3011 |
4 | | 05'15" | 989 / 4000 |
5 | | 05'22" (+00'07") | 1007 / 5008 |
6 | | 05'26" (+00'11") | 998 / 6006 |
7 | | 05'34" (+00'19") | 1020 / 7027 |
8 | | 05'51" (+00'36") | 992 / 8019 |
9 | | 05'38" (+00'23") | 1003 / 9022 |
10 | | 05'23" (+00'08") | 1004 / 10026 |
11 | | 05'37" (+00'22") | 1007 / 11033 |
12 | | 05'59" (+00'44") | 1002 / 12036 |
13 | | 06'05" (+00'50") | 995 / 13031 |
14 | | 06'04" (+00'49") | 1018 / 14049 |
15 | | 06'03" (+00'48") | 1000 / 15050 |
16 | | 06'29" (+01'14") | 993 / 16043 |
17 | | 06'23" (+01'08") | 1004 / 17048 |
18 | | 06'26" (+01'11") | 1005 / 18053 |
19 | | 06'25" (+01'10") | 1012 / 19066 |
20 | | 06'36" (+01'21") | 992 / 20058 |
21 | | 06'34" (+01'19") | 1011 / 21070 |
22 | | 07'51" (+02'36") | 29 / 21099 |
金門王英谷