11.0 km | 01:02:57 | 05:42/km日期: 2015-06-06 17:20 - 卡路里: 516 Cal - 總步數: 11626 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 71%
Pace: 05'48" / 05'31" / 05'31" / 05'37" / 05'35" / 05'45" / 05'45" / 05'43" / 05'47" / 05'55" / 05'50" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'21") | 1008 / 1008 | 181 / 95 |
2 | | 05'33" (+00'09") | 1003 / 2011 | 184 / 97 |
3 | | 05'30" (+00'06") | 989 / 3001 | 185 / 97 |
4 | | 05'34" (+00'10") | 1006 / 4007 | 185 / 96 |
5 | | 05'39" (+00'15") | 1002 / 5009 | 184 / 95 |
6 | | 05'41" (+00'17") | 994 / 6004 | 184 / 95 |
7 | | 05'44" (+00'20") | 1001 / 7005 | 184 / 94 |
8 | | 05'45" (+00'21") | 1004 / 8009 | 185 / 93 |
9 | | 05'48" (+00'24") | 999 / 9009 | 184 / 93 |
10 | | 05'55" (+00'31") | 999 / 10009 | 183 / 91 |
11 | | 05'49" (+00'25") | 1001 / 11011 | 185 / 92 |
12 | | 05'24" | 15 / 11026 | 168 / 110 |
13 | | 05'24" | 15 / 11041 | 168 / 110 |
6月累積里程 : 193.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'31" | 00:11'19" |
3 | 05'31" | 00:16'50" |
4 | 05'37" | 00:22'27" |
5 | 05'35" | 00:28'02" |
6 | 05'45" | 00:33'47" |
7 | 05'45" | 00:39'32" |
8 | 05'43" | 00:45'15" |
9 | 05'47" | 00:51'02" |
10 | 05'55" | 00:56'57" |
11 | 05'50" | 01:02'47" |
11.0 | 06'10" | 01:02'57" |