24.3 km | 03:12:57 | 07:55/km日期: 2022-01-02 06:33 - 平均心率: 135 - 卡路里: 1687 Cal - 溫度: 15°C - 濕度: 81%
Pace: 05'50" / 06'31" / 05'44" / 09'38" / 06'49" / 06'39" / 05'55" / 06'57" / 06'54" / 06'29" / 09'54" / 16'18" / 18'02" / 05'53" / 05'43" / 06'23" / 06'18" / 13'51" / 06'19" / 07'16" / 06'21" / 07'26" / 07'43" / 05'58" / 06'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 67.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'31" | 00:12'21" |
| 3 | 05'44" | 00:18'05" |
| 4 | 09'38" | 00:27'43" |
| 5 | 06'49" | 00:34'32" |
| 6 | 06'39" | 00:41'11" |
| 7 | 05'55" | 00:47'06" |
| 8 | 06'57" | 00:54'03" |
| 9 | 06'54" | 01:00'57" |
| 10 | 06'29" | 01:07'26" |
| 11 | 09'54" | 01:17'20" |
| 12 | 16'18" | 01:33'38" |
| 13 | 18'02" | 01:51'40" |
| 14 | 05'53" | 01:57'33" |
| 15 | 05'43" | 02:03'16" |
| 16 | 06'23" | 02:09'39" |
| 17 | 06'18" | 02:15'57" |
| 18 | 13'51" | 02:29'48" |
| 19 | 06'19" | 02:36'07" |
| 20 | 07'16" | 02:43'23" |
| 21 | 06'21" | 02:49'44" |
| 22 | 07'26" | 02:57'10" |
| 23 | 07'43" | 03:04'53" |
| 24 | 05'58" | 03:10'51" |
| 24.3 | 06'07" | 03:12'57" |
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