21.1 km | 01:57:51 | 05:34/km日期: 2022-01-16 05:34 - 地點: 中原操場 - 天氣: ⛅ - 平均心率: 128 - 卡路里: 838 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 09'44" / 05'39" / 05'35" / 05'36" / 05'42" / 05'48" / 05'36" / 05'18" / 05'18" / 05'14" / 05'28" / 05'22" / 05'21" / 05'44" / 05'37" / 05'26" / 05'05" / 05'01" / 08'05" / 06'00" / 06'25" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'47") | 1000 / 1000 |
2 | | 05'39" (+00'38") | 1000 / 2000 |
3 | | 05'34" (+00'33") | 1000 / 3000 |
4 | | 05'36" (+00'35") | 1000 / 4000 |
5 | | 05'41" (+00'40") | 1000 / 5000 |
6 | | 05'47" (+00'46") | 1000 / 6000 |
7 | | 05'35" (+00'34") | 1000 / 7000 |
8 | | 05'18" (+00'17") | 1000 / 8000 |
9 | | 05'17" (+00'16") | 1000 / 9000 |
10 | | 05'13" (+00'12") | 1000 / 10000 |
11 | | 05'28" (+00'27") | 1000 / 11000 |
12 | | 05'22" (+00'21") | 1000 / 12000 |
13 | | 05'21" (+00'20") | 1000 / 13000 |
14 | | 05'43" (+00'42") | 1000 / 14000 |
15 | | 05'37" (+00'36") | 1000 / 15000 |
16 | | 05'26" (+00'25") | 1000 / 16000 |
17 | | 05'05" (+00'04") | 1000 / 17000 |
18 | | 05'01" | 1000 / 18000 |
19 | | 05'45" (+00'44") | 1000 / 19000 |
20 | | 05'59" (+00'58") | 1000 / 20000 |
21 | | 06'25" (+01'24") | 1000 / 21000 |
22 | | 06'55" (+01'54") | 149 / 21149 |
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