10.3 km | 01:04:16 | 06:15/km日期: 2015-06-09 21:25 - 地點: 南科 - 卡路里: 555 Cal - 溫度: 30°C - 濕度: 82%
Pace: 06'38" / 06'17" / 06'18" / 06'21" / 06'15" / 06'12" / 06'14" / 06'15" / 06'08" / 05'58" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'38") | 1000 / 1000 |
| 2 | | 06'17" (+00'19") | 1000 / 2000 |
| 3 | | 06'17" (+00'19") | 1000 / 3000 |
| 4 | | 06'20" (+00'22") | 1000 / 4000 |
| 5 | | 06'14" (+00'16") | 1000 / 5000 |
| 6 | | 06'11" (+00'13") | 1000 / 6000 |
| 7 | | 06'14" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" (+00'17") | 1000 / 8000 |
| 9 | | 06'07" (+00'09") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'04" (+00'06") | 277 / 10277 |
6月累積里程 : 132.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'17" | 00:12'55" |
| 3 | 06'18" | 00:19'13" |
| 4 | 06'21" | 00:25'34" |
| 5 | 06'15" | 00:31'49" |
| 6 | 06'12" | 00:38'01" |
| 7 | 06'14" | 00:44'15" |
| 8 | 06'15" | 00:50'30" |
| 9 | 06'08" | 00:56'38" |
| 10 | 05'58" | 01:02'36" |
| 10.3 | 06'03" | 01:04'17" |
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