|  全馬 | 05:17:32 | 07:31/km | 第59馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 05:17:32 | | 總名次 | 198 / 431 | | 分組名次 | 56 / 118 | | 平均速度 | 07:31/km |
張芳銘  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'32" | 00:59'10" | | 00:30'38" (+02'06") | | 00:32'56" (+04'24") | 01:07'50" (+08'40") | | 00:34'54" (+06'22") | | 00:37'16" (+08'44") | 01:16'58" (+17'48") | | 00:39'42" (+11'10") | | 00:44'58" (+16'26") | 01:34'15" (+35'05") | | 00:49'17" (+20'45") | |
日期: 2022-02-13 06:06 - 地點: 屏東竹田國中 - 天氣: 晴時多雲 - 平均心率: 159 - 卡路里: 2681 Cal - 平均步頻: 158 - 濕度: 96% - PM2.5: 普通(49) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+00'15") | 1000 / 1000 | | 2 | | 05'47" (+00'15") | 1000 / 2000 | | 3 | | 05'46" (+00'14") | 1000 / 3000 | | 4 | | 05'38" (+00'06") | 1000 / 4000 | | 5 | | 05'32" | 1000 / 5000 |
| 6 | | 06'23" (+00'51") | 1000 / 6000 | | 7 | | 05'42" (+00'10") | 1000 / 7000 | | 8 | | 05'55" (+00'23") | 1000 / 8000 | | 9 | | 06'45" (+01'13") | 1000 / 9000 | | 10 | | 05'51" (+00'19") | 1000 / 10000 | | 11 | | 05'41" (+00'09") | 1000 / 11000 | | 12 | | 07'20" (+01'48") | 1000 / 12000 | | 13 | | 06'02" (+00'30") | 1000 / 13000 | | 14 | | 07'53" (+02'21") | 1000 / 14000 | | 15 | | 05'57" (+00'25") | 1000 / 15000 | | 16 | | 06'02" (+00'30") | 1000 / 16000 | | 17 | | 07'50" (+02'18") | 1000 / 17000 | | 18 | | 06'00" (+00'28") | 1000 / 18000 | | 19 | | 06'23" (+00'51") | 1000 / 19000 | | 20 | | 08'37" (+03'05") | 1000 / 20000 | | 21 | | 06'37" (+01'05") | 1000 / 21000 | | 22 | | 08'07" (+02'35") | 1000 / 22000 | | 23 | | 07'11" (+01'39") | 1000 / 23000 | | 24 | | 07'14" (+01'42") | 1000 / 24000 | | 25 | | 08'05" (+02'33") | 1000 / 25000 | | 26 | | 07'14" (+01'42") | 1000 / 26000 | | 27 | | 07'18" (+01'46") | 1000 / 27000 | | 28 | | 08'48" (+03'16") | 1000 / 28000 | | 29 | | 08'13" (+02'41") | 1000 / 29000 | | 30 | | 08'07" (+02'35") | 1000 / 30000 | | 31 | | 10'01" (+04'29") | 1000 / 31000 | | 32 | | 08'09" (+02'37") | 1000 / 32000 | | 33 | | 08'01" (+02'29") | 1000 / 33000 | | 34 | | 10'30" (+04'58") | 1000 / 34000 | | 35 | | 08'14" (+02'42") | 1000 / 35000 | | 36 | | 12'21" (+06'49") | 1000 / 36000 | | 37 | | 08'35" (+03'03") | 1000 / 37000 | | 38 | | 08'49" (+03'17") | 1000 / 38000 | | 39 | | 10'03" (+04'31") | 1000 / 39000 | | 40 | | 09'27" (+03'55") | 1000 / 40000 | | 41 | | 09'24" (+03'52") | 1000 / 41000 | | 42 | | 10'45" (+05'13") | 1000 / 42000 | | 43 | | 15'43" (+10'11") | 203 / 42203 |
賽後評分: 小而美賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
2月累積里程 : 184.72 km  Saucony TRIUMPHISO4 累積 : 459.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'47" | 00:11'34" | | 3 | 05'47" | 00:17'21" | | 4 | 05'39" | 00:23'00" | | 5 | 05'32" | 00:28'32" | | 6 | 06'24" | 00:34'56" | | 7 | 05'42" | 00:40'38" | | 8 | 05'55" | 00:46'33" | | 9 | 06'45" | 00:53'18" | | 10 | 05'52" | 00:59'10" | | 11 | 05'42" | 01:04'52" | | 12 | 07'20" | 01:12'12" | | 13 | 06'03" | 01:18'15" | | 14 | 07'54" | 01:26'09" | | 15 | 05'57" | 01:32'06" | | 16 | 06'03" | 01:38'09" | | 17 | 07'50" | 01:45'59" | | 18 | 06'01" | 01:52'00" | | 19 | 06'23" | 01:58'23" | | 20 | 08'37" | 02:07'00" | | 21 | 06'37" | 02:13'37" | | 22 | 08'08" | 02:21'45" | | 23 | 07'12" | 02:28'57" | | 24 | 07'14" | 02:36'11" | | 25 | 08'05" | 02:44'16" | | 26 | 07'14" | 02:51'30" | | 27 | 07'19" | 02:58'49" | | 28 | 08'48" | 03:07'37" | | 29 | 08'13" | 03:15'50" | | 30 | 08'08" | 03:23'58" | | 31 | 10'01" | 03:33'59" | | 32 | 08'10" | 03:42'09" | | 33 | 08'02" | 03:50'11" | | 34 | 10'30" | 04:00'41" | | 35 | 08'15" | 04:08'56" | | 36 | 12'21" | 04:21'17" | | 37 | 08'36" | 04:29'53" | | 38 | 08'49" | 04:38'42" | | 39 | 10'03" | 04:48'45" | | 40 | 09'28" | 04:58'13" | | 41 | 09'25" | 05:07'38" | | 42 | 10'45" | 05:18'23" | | 42.2 | 15'46" | 05:21'36" |
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