10.0 km | 00:42:23 | 04:13/km日期: 2022-02-23 22:16 - 地點: 慈惠 - 天氣: 雨天 - 卡路里: 620 Cal - 平均步頻: 200
Pace: 04'34" / 09'12" / 04'10" / 04'12" / 04'15" / 04'12" / 04'09" / 04'12" / 04'20" / 04'02" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'32") | 1000 / 1000 |
2 | | 04'14" (+00'13") | 1000 / 2000 |
3 | | 04'09" (+00'08") | 1000 / 3000 |
4 | | 04'12" (+00'11") | 1000 / 4000 |
5 | | 04'14" (+00'13") | 1000 / 5000 |
6 | | 04'12" (+00'11") | 1000 / 6000 |
7 | | 04'09" (+00'08") | 1000 / 7000 |
8 | | 04'11" (+00'10") | 1000 / 8000 |
9 | | 04'19" (+00'18") | 1000 / 9000 |
10 | | 04'01" | 1000 / 10000 |
11 | | 03'05" | 26 / 10026 |
2月累積里程 :
384.41 km Asics METARACER碳纖維 累積 :
2202.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 09'12" | 00:13'46" |
3 | 04'10" | 00:17'56" |
4 | 04'12" | 00:22'08" |
5 | 04'15" | 00:26'23" |
6 | 04'12" | 00:30'35" |
7 | 04'09" | 00:34'44" |
8 | 04'12" | 00:38'56" |
9 | 04'20" | 00:43'16" |
10 | 04'02" | 00:47'18" |
10.0 | 03'08" | 00:47'23" |