13.1 km | 01:18:07 | 05:58/km日期: 2022-02-25 05:52 - 平均心率: 144 - 卡路里: 696 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 78%
Pace: 06'58" / 06'18" / 06'14" / 06'06" / 06'01" / 06'02" / 06'06" / 06'52" / 05'48" / 05'44" / 07'34" / 05'40" / 05'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'00") | 1000 / 1000 |
| 2 | | 06'17" (+00'37") | 1000 / 2000 |
| 3 | | 06'14" (+00'34") | 1000 / 3000 |
| 4 | | 06'05" (+00'25") | 1000 / 4000 |
| 5 | | 06'00" (+00'20") | 1000 / 5000 |
| 6 | | 06'02" (+00'22") | 1000 / 6000 |
| 7 | | 06'05" (+00'25") | 1000 / 7000 |
| 8 | | 05'41" (+00'01") | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 1000 / 9000 |
| 10 | | 05'44" (+00'04") | 1000 / 10000 |
| 11 | | 05'41" (+00'01") | 1000 / 11000 |
| 12 | | 05'40" | 1000 / 12000 |
| 13 | | 05'45" (+00'05") | 1000 / 13000 |
| 14 | | 05'50" (+00'10") | 57 / 13057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 205.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'18" | 00:13'16" |
| 3 | 06'14" | 00:19'30" |
| 4 | 06'06" | 00:25'36" |
| 5 | 06'01" | 00:31'37" |
| 6 | 06'02" | 00:37'39" |
| 7 | 06'06" | 00:43'45" |
| 8 | 06'52" | 00:50'37" |
| 9 | 05'48" | 00:56'25" |
| 10 | 05'44" | 01:02'09" |
| 11 | 07'34" | 01:09'43" |
| 12 | 05'40" | 01:15'23" |
| 13 | 05'46" | 01:21'09" |
| 13.1 | 05'46" | 01:21'29" |
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