15.6 km | 02:35:04 | 09:58/km日期: 2022-02-28 06:08 - 總爬升: 261 m - 平均心率: 133 - 卡路里: 1240 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 94% - PM2.5: 普通(37)
Pace: 07'51" / 09'44" / 06'31" / 10'30" / 13'19" / 18'48" / 17'54" / 11'02" / 08'56" / 07'44" / 09'01" / 08'41" / 08'11" / 08'02" / 07'28" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'24") | 1000 / 1000 |
| 2 | | 09'16" (+02'45") | 1000 / 2000 |
| 3 | | 06'31" | 1000 / 3000 |
| 4 | | 09'25" (+02'54") | 1000 / 4000 |
| 5 | | 13'18" (+06'47") | 1000 / 5000 |
| 6 | | 18'15" (+11'44") | 1000 / 6000 |
| 7 | | 17'53" (+11'22") | 1000 / 7000 |
| 8 | | 11'02" (+04'31") | 1000 / 8000 |
| 9 | | 08'55" (+02'24") | 1000 / 9000 |
| 10 | | 07'44" (+01'13") | 1000 / 10000 |
| 11 | | 09'00" (+02'29") | 1000 / 11000 |
| 12 | | 08'40" (+02'09") | 1000 / 12000 |
| 13 | | 08'11" (+01'40") | 1000 / 13000 |
| 14 | | 08'02" (+01'31") | 1000 / 14000 |
| 15 | | 07'27" (+00'56") | 1000 / 15000 |
| 16 | | 06'05" | 557 / 15557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 218.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 09'44" | 00:17'35" |
| 3 | 06'31" | 00:24'06" |
| 4 | 10'30" | 00:34'36" |
| 5 | 13'19" | 00:47'55" |
| 6 | 18'48" | 01:06'43" |
| 7 | 17'54" | 01:24'37" |
| 8 | 11'02" | 01:35'39" |
| 9 | 08'56" | 01:44'35" |
| 10 | 07'44" | 01:52'19" |
| 11 | 09'01" | 02:01'20" |
| 12 | 08'41" | 02:10'01" |
| 13 | 08'11" | 02:18'12" |
| 14 | 08'02" | 02:26'14" |
| 15 | 07'28" | 02:33'42" |
| 15.6 | 06'06" | 02:37'06" |
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