38.2 km | 04:44:02 | 07:25/km日期: 2015-06-30 05:54 - 卡路里: 2683 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'08" / 05'56" / 06'35" / 06'51" / 06'49" / 06'23" / 07'34" / 06'24" / 06'21" / 06'27" / 07'33" / 06'13" / 06'11" / 06'41" / 09'49" / 08'53" / 07'28" / 07'21" / 07'05" / 09'01" / 06'02" / 06'10" / 07'50" / 07'28" / 07'54" / 08'31" / 07'58" / 06'29" / 06'22" / 07'38" / 08'27" / 08'46" / 07'20" / 08'28" / 08'17" / 08'46" / 08'42" / 09'36" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'04") | 994 / 994 |
2 | | 05'59" | 1010 / 2004 |
3 | | 06'34" (+00'35") | 1000 / 3004 |
4 | | 06'47" (+00'48") | 1009 / 4014 |
5 | | 06'50" (+00'51") | 995 / 5009 |
6 | | 06'26" (+00'27") | 1006 / 6016 |
7 | | 07'29" (+01'30") | 1008 / 7025 |
8 | | 06'23" (+00'24") | 1003 / 8028 |
9 | | 06'26" (+00'27") | 1004 / 9033 |
10 | | 06'38" (+00'39") | 1000 / 10034 |
11 | | 07'19" (+01'20") | 1000 / 11035 |
12 | | 06'10" (+00'11") | 1006 / 12041 |
13 | | 06'16" (+00'17") | 1009 / 13051 |
14 | | 06'47" (+00'48") | 1003 / 14054 |
15 | | 09'36" (+03'37") | 1012 / 15067 |
16 | | 08'50" (+02'51") | 999 / 16067 |
17 | | 07'26" (+01'27") | 1004 / 17072 |
18 | | 07'20" (+01'21") | 1003 / 18075 |
19 | | 07'03" (+01'04") | 1014 / 19089 |
20 | | 08'59" (+03'00") | 1002 / 20092 |
21 | | 06'04" (+00'05") | 994 / 21086 |
22 | | 06'07" (+00'08") | 1017 / 22104 |
23 | | 07'55" (+01'56") | 993 / 23098 |
24 | | 07'59" (+02'00") | 1009 / 24107 |
25 | | 07'23" (+01'24") | 1005 / 25112 |
26 | | 08'31" (+02'32") | 1001 / 26114 |
27 | | 07'58" (+01'59") | 1009 / 27124 |
28 | | 06'28" (+00'29") | 1000 / 28124 |
29 | | 06'20" (+00'21") | 1012 / 29136 |
30 | | 07'38" (+01'39") | 1004 / 30140 |
31 | | 09'06" (+03'07") | 1001 / 31141 |
32 | | 07'57" (+01'58") | 1011 / 32153 |
33 | | 07'32" (+01'33") | 992 / 33145 |
34 | | 08'17" (+02'18") | 1007 / 34153 |
35 | | 09'01" (+03'02") | 1010 / 35164 |
36 | | 08'03" (+02'04") | 1000 / 36165 |
37 | | 09'33" (+03'34") | 1005 / 37170 |
38 | | 08'42" (+02'43") | 997 / 38167 |
39 | | 09'22" (+03'23") | 58 / 38226 |
6月累積里程 : 172.65 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'56" | 00:12'04" |
3 | 06'35" | 00:18'39" |
4 | 06'51" | 00:25'30" |
5 | 06'49" | 00:32'19" |
6 | 06'23" | 00:38'42" |
7 | 07'34" | 00:46'16" |
8 | 06'24" | 00:52'40" |
9 | 06'21" | 00:59'01" |
10 | 06'27" | 01:05'28" |
11 | 07'33" | 01:13'01" |
12 | 06'13" | 01:19'14" |
13 | 06'11" | 01:25'25" |
14 | 06'41" | 01:32'06" |
15 | 09'49" | 01:41'55" |
16 | 08'53" | 01:50'48" |
17 | 07'28" | 01:58'16" |
18 | 07'21" | 02:05'37" |
19 | 07'05" | 02:12'42" |
20 | 09'01" | 02:21'43" |
21 | 06'02" | 02:27'45" |
22 | 06'10" | 02:33'55" |
23 | 07'50" | 02:41'45" |
24 | 07'28" | 02:49'13" |
25 | 07'54" | 02:57'07" |
26 | 08'31" | 03:05'38" |
27 | 07'58" | 03:13'36" |
28 | 06'29" | 03:20'05" |
29 | 06'22" | 03:26'27" |
30 | 07'38" | 03:34'05" |
31 | 08'27" | 03:42'32" |
32 | 08'46" | 03:51'18" |
33 | 07'20" | 03:58'38" |
34 | 08'28" | 04:07'06" |
35 | 08'17" | 04:15'23" |
36 | 08'46" | 04:24'09" |
37 | 08'42" | 04:32'51" |
38 | 09'36" | 04:42'27" |
38.2 | 06'59" | 04:44'02" |