21.7 km | 01:58:11 | 05:27/km日期: 2022-03-12 05:49 - 地點: 中原操場 - 天氣: ⛅ - 平均心率: 138 - 卡路里: 995 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 06'04" / 05'54" / 05'36" / 05'06" / 05'05" / 04'55" / 04'57" / 05'16" / 05'04" / 05'04" / 05'02" / 05'10" / 05'26" / 05'25" / 05'43" / 05'41" / 05'57" / 05'41" / 05'46" / 05'41" / 05'34" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'09") | 1000 / 1000 |
2 | | 05'53" (+00'58") | 1000 / 2000 |
3 | | 05'35" (+00'40") | 1000 / 3000 |
4 | | 05'06" (+00'11") | 1000 / 4000 |
5 | | 05'04" (+00'09") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 04'56" (+00'01") | 1000 / 7000 |
8 | | 05'16" (+00'21") | 1000 / 8000 |
9 | | 05'04" (+00'09") | 1000 / 9000 |
10 | | 05'03" (+00'08") | 1000 / 10000 |
11 | | 05'01" (+00'06") | 1000 / 11000 |
12 | | 05'10" (+00'15") | 1000 / 12000 |
13 | | 05'25" (+00'30") | 1000 / 13000 |
14 | | 05'25" (+00'30") | 1000 / 14000 |
15 | | 05'43" (+00'48") | 1000 / 15000 |
16 | | 05'40" (+00'45") | 1000 / 16000 |
17 | | 05'57" (+01'02") | 1000 / 17000 |
18 | | 05'40" (+00'45") | 1000 / 18000 |
19 | | 05'46" (+00'51") | 1000 / 19000 |
20 | | 05'40" (+00'45") | 1000 / 20000 |
21 | | 05'34" (+00'39") | 1000 / 21000 |
22 | | 05'58" (+01'03") | 679 / 21679 |
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