22.7 km | 02:50:30 | 07:30/km日期: 2022-04-03 15:46 - 平均心率: 140 - 卡路里: 1441 Cal - 平均步頻: 173 - 溫度: 17°C - 濕度: 66%
Pace: 06'42" / 07'02" / 07'01" / 07'14" / 07'19" / 07'30" / 07'29" / 07'26" / 08'02" / 07'42" / 10'35" / 07'40" / 07'04" / 06'43" / 07'56" / 07'15" / 07'19" / 07'31" / 08'37" / 06'33" / 06'46" / 07'10" / 08'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
102.01 km 
母子鱷魚 Y拖 累積 :
12618.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'02" | 00:13'44" |
| 3 | 07'01" | 00:20'45" |
| 4 | 07'14" | 00:27'59" |
| 5 | 07'19" | 00:35'18" |
| 6 | 07'30" | 00:42'48" |
| 7 | 07'29" | 00:50'17" |
| 8 | 07'26" | 00:57'43" |
| 9 | 08'02" | 01:05'45" |
| 10 | 07'42" | 01:13'27" |
| 11 | 10'35" | 01:24'02" |
| 12 | 07'40" | 01:31'42" |
| 13 | 07'04" | 01:38'46" |
| 14 | 06'43" | 01:45'29" |
| 15 | 07'56" | 01:53'25" |
| 16 | 07'15" | 02:00'40" |
| 17 | 07'19" | 02:07'59" |
| 18 | 07'31" | 02:15'30" |
| 19 | 08'37" | 02:24'07" |
| 20 | 06'33" | 02:30'40" |
| 21 | 06'46" | 02:37'26" |
| 22 | 07'10" | 02:44'36" |
| 22.7 | 08'33" | 02:50'30" |
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