15.9 km | 01:24:08 | 05:17/km日期: 2022-04-10 16:45 - 平均心率: 171 - 卡路里: 1158 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 48% - PM2.5: 良好(26)
Pace: 05'10" / 05'08" / 05'08" / 05'09" / 05'10" / 05'13" / 05'14" / 05'17" / 05'17" / 05'21" / 05'24" / 05'25" / 05'25" / 05'26" / 05'30" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'02") | 1000 / 1000 |
| 2 | | 05'08" (+00'01") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'09" (+00'02") | 1000 / 4000 |
| 5 | | 05'10" (+00'03") | 1000 / 5000 |
| 6 | | 05'13" (+00'06") | 1000 / 6000 |
| 7 | | 05'14" (+00'07") | 1000 / 7000 |
| 8 | | 05'16" (+00'09") | 1000 / 8000 |
| 9 | | 05'17" (+00'10") | 1000 / 9000 |
| 10 | | 05'20" (+00'13") | 1000 / 10000 |
| 11 | | 05'24" (+00'17") | 1000 / 11000 |
| 12 | | 05'24" (+00'17") | 1000 / 12000 |
| 13 | | 05'25" (+00'18") | 1000 / 13000 |
| 14 | | 05'25" (+00'18") | 1000 / 14000 |
| 15 | | 05'29" (+00'22") | 1000 / 15000 |
| 16 | | 05'31" (+00'24") | 878 / 15878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
177.22 km 
Mizuno WaveRider25 累積 :
706.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'08" | 00:10'18" |
| 3 | 05'08" | 00:15'26" |
| 4 | 05'09" | 00:20'35" |
| 5 | 05'10" | 00:25'45" |
| 6 | 05'13" | 00:30'58" |
| 7 | 05'14" | 00:36'12" |
| 8 | 05'17" | 00:41'29" |
| 9 | 05'17" | 00:46'46" |
| 10 | 05'21" | 00:52'07" |
| 11 | 05'24" | 00:57'31" |
| 12 | 05'25" | 01:02'56" |
| 13 | 05'25" | 01:08'21" |
| 14 | 05'26" | 01:13'47" |
| 15 | 05'30" | 01:19'17" |
| 15.9 | 05'31" | 01:24'08" |
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