14.1 km | 01:32:12 | 06:32/km日期: 2022-04-25 15:49 - 平均心率: 121 - 卡路里: 521 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 06'23" / 05'55" / 06'16" / 07'31" / 06'07" / 07'44" / 06'14" / 06'15" / 06'19" / 08'14" / 06'41" / 06'20" / 05'48" / 05'36" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'48") | 1000 / 1000 |
| 2 | | 05'54" (+00'19") | 1000 / 2000 |
| 3 | | 06'16" (+00'41") | 1000 / 3000 |
| 4 | | 07'31" (+01'56") | 1000 / 4000 |
| 5 | | 06'06" (+00'31") | 1000 / 5000 |
| 6 | | 07'44" (+02'09") | 1000 / 6000 |
| 7 | | 06'13" (+00'38") | 1000 / 7000 |
| 8 | | 06'15" (+00'40") | 1000 / 8000 |
| 9 | | 06'18" (+00'43") | 1000 / 9000 |
| 10 | | 08'14" (+02'39") | 1000 / 10000 |
| 11 | | 06'41" (+01'06") | 1000 / 11000 |
| 12 | | 06'19" (+00'44") | 1000 / 12000 |
| 13 | | 05'48" (+00'13") | 1000 / 13000 |
| 14 | | 05'35" | 1000 / 14000 |
| 15 | | 07'23" (+01'48") | 111 / 14111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 317.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'55" | 00:12'18" |
| 3 | 06'16" | 00:18'34" |
| 4 | 07'31" | 00:26'05" |
| 5 | 06'07" | 00:32'12" |
| 6 | 07'44" | 00:39'56" |
| 7 | 06'14" | 00:46'10" |
| 8 | 06'15" | 00:52'25" |
| 9 | 06'19" | 00:58'44" |
| 10 | 08'14" | 01:06'58" |
| 11 | 06'41" | 01:13'39" |
| 12 | 06'20" | 01:19'59" |
| 13 | 05'48" | 01:25'47" |
| 14 | 05'36" | 01:31'23" |
| 14.1 | 07'19" | 01:32'12" |
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