11.1 km | 01:15:55 | 06:51/km日期: 2015-07-27 05:27 - 總爬升: 245 m - 卡路里: 697 Cal - 溫度: 26°C - 濕度: 81%
Pace: 07'02" / 06'32" / 06'15" / 06'32" / 06'27" / 06'57" / 06'47" / 07'23" / 07'05" / 07'28" / 07'03" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'44") | 1003 / 1003 |
| 2 | | 06'31" (+00'15") | 990 / 1994 |
| 3 | | 06'16" | 1006 / 3000 |
| 4 | | 06'32" (+00'16") | 999 / 4000 |
| 5 | | 06'21" (+00'05") | 1013 / 5013 |
| 6 | | 07'00" (+00'44") | 991 / 6005 |
| 7 | | 06'44" (+00'28") | 1006 / 7011 |
| 8 | | 07'22" (+01'06") | 1000 / 8012 |
| 9 | | 07'06" (+00'50") | 1009 / 9021 |
| 10 | | 07'26" (+01'10") | 1002 / 10024 |
| 11 | | 07'02" (+00'46") | 999 / 11024 |
| 12 | | 07'11" (+00'55") | 44 / 11068 |
7月累積里程 : 163.26 km
Android - samsung GT-I8552 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'32" | 00:13'34" |
| 3 | 06'15" | 00:19'49" |
| 4 | 06'32" | 00:26'21" |
| 5 | 06'27" | 00:32'48" |
| 6 | 06'57" | 00:39'45" |
| 7 | 06'47" | 00:46'32" |
| 8 | 07'23" | 00:53'55" |
| 9 | 07'05" | 01:01'00" |
| 10 | 07'28" | 01:08'28" |
| 11 | 07'03" | 01:15'31" |
| 11.1 | 05'51" | 01:15'55" |
展開計圈分析
留言 
