9.3 km | 00:57:28 | 06:12/km日期: 2022-06-04 20:41 - 平均心率: 144 - 卡路里: 743 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'33" / 06'37" / 06'22" / 06'09" / 06'29" / 06'02" / 06'12" / 06'17" / 06'03" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'38") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'21" (+00'26") | 1000 / 3000 |
| 4 | | 06'09" (+00'14") | 1000 / 4000 |
| 5 | | 06'28" (+00'33") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 06'11" (+00'16") | 1000 / 7000 |
| 8 | | 06'17" (+00'22") | 1000 / 8000 |
| 9 | | 06'02" (+00'07") | 1000 / 9000 |
| 10 | | 05'33" | 255 / 9255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
136.38 km 
母子鱷魚 夾腳拖 累積 :
798.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'37" | 00:13'10" |
| 3 | 06'22" | 00:19'32" |
| 4 | 06'09" | 00:25'41" |
| 5 | 06'29" | 00:32'10" |
| 6 | 06'02" | 00:38'12" |
| 7 | 06'12" | 00:44'24" |
| 8 | 06'17" | 00:50'41" |
| 9 | 06'03" | 00:56'44" |
| 9.3 | 05'36" | 00:58'10" |
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