5.5 km | 00:29:51 | 05:25/km日期: 2015-08-12 18:12 - 卡路里: 298 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'24" / 05'22" / 05'25" / 05'31" / 05'14" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'09") | 1000 / 1000 |
2 | | 05'22" (+00'08") | 1000 / 2000 |
3 | | 05'24" (+00'10") | 1000 / 3000 |
4 | | 05'30" (+00'16") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'44" (+00'30") | 509 / 5509 |
8月累積里程 : 100.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'22" | 00:10'46" |
3 | 05'25" | 00:16'11" |
4 | 05'31" | 00:21'42" |
5 | 05'14" | 00:26'56" |
5.5 | 05'45" | 00:29'52" |