21.7 km | 01:58:35 | 05:28/km日期: 2022-06-18 05:47 - 地點: 中原操場 - 天氣: ⛅️ - 平均心率: 148 - 卡路里: 1123 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 08'21" / 05'43" / 05'24" / 05'01" / 04'54" / 04'54" / 04'46" / 04'51" / 04'56" / 05'18" / 05'42" / 05'28" / 05'39" / 05'35" / 07'54" / 05'17" / 05'20" / 05'38" / 05'27" / 07'35" / 07'46" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'13") | 1000 / 1000 |
2 | | 05'43" (+00'57") | 1000 / 2000 |
3 | | 05'23" (+00'37") | 1000 / 3000 |
4 | | 05'01" (+00'15") | 1000 / 4000 |
5 | | 04'53" (+00'07") | 1000 / 5000 |
6 | | 04'53" (+00'07") | 1000 / 6000 |
7 | | 04'46" | 1000 / 7000 |
8 | | 04'50" (+00'04") | 1000 / 8000 |
9 | | 04'56" (+00'10") | 1000 / 9000 |
10 | | 05'18" (+00'32") | 1000 / 10000 |
11 | | 05'13" (+00'27") | 1000 / 11000 |
12 | | 05'27" (+00'41") | 1000 / 12000 |
13 | | 05'39" (+00'53") | 1000 / 13000 |
14 | | 05'35" (+00'49") | 1000 / 14000 |
15 | | 05'20" (+00'34") | 1000 / 15000 |
16 | | 05'16" (+00'30") | 1000 / 16000 |
17 | | 05'19" (+00'33") | 1000 / 17000 |
18 | | 05'37" (+00'51") | 1000 / 18000 |
19 | | 05'27" (+00'41") | 1000 / 19000 |
20 | | 06'27" (+01'41") | 1000 / 20000 |
21 | | 06'41" (+01'55") | 1000 / 21000 |
22 | | 06'52" (+02'06") | 683 / 21683 |
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