46.8 km | 04:56:07 | 06:19/km日期: 2015-07-11 05:55 - 總爬升: 941 m - 卡路里: 2525 Cal - 總步數: 49518 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'48" / 05'57" / 06'29" / 06'34" / 06'41" / 06'16" / 06'14" / 05'48" / 05'37" / 06'45" / 05'55" / 05'43" / 06'07" / 05'45" / 05'27" / 05'25" / 06'05" / 06'09" / 05'16" / 07'02" / 06'20" / 06'15" / 05'59" / 05'52" / 06'05" / 05'54" / 05'44" / 07'16" / 06'04" / 06'09" / 05'59" / 06'35" / 06'07" / 05'48" / 06'54" / 07'18" / 05'49" / 08'38" / 07'13" / 07'03" / 06'45" / 06'19" / 06'28" / 06'53" / 07'17" / 06'53" / 07'05" /
7月累積里程 : 280.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'57" | 00:11'45" |
| 3 | 06'29" | 00:18'14" |
| 4 | 06'34" | 00:24'48" |
| 5 | 06'41" | 00:31'29" |
| 6 | 06'16" | 00:37'45" |
| 7 | 06'14" | 00:43'59" |
| 8 | 05'48" | 00:49'47" |
| 9 | 05'37" | 00:55'24" |
| 10 | 06'45" | 01:02'09" |
| 11 | 05'55" | 01:08'04" |
| 12 | 05'43" | 01:13'47" |
| 13 | 06'07" | 01:19'54" |
| 14 | 05'45" | 01:25'39" |
| 15 | 05'27" | 01:31'06" |
| 16 | 05'25" | 01:36'31" |
| 17 | 06'05" | 01:42'36" |
| 18 | 06'09" | 01:48'45" |
| 19 | 05'16" | 01:54'01" |
| 20 | 07'02" | 02:01'03" |
| 21 | 06'20" | 02:07'23" |
| 22 | 06'15" | 02:13'38" |
| 23 | 05'59" | 02:19'37" |
| 24 | 05'52" | 02:25'29" |
| 25 | 06'05" | 02:31'34" |
| 26 | 05'54" | 02:37'28" |
| 27 | 05'44" | 02:43'12" |
| 28 | 07'16" | 02:50'28" |
| 29 | 06'04" | 02:56'32" |
| 30 | 06'09" | 03:02'41" |
| 31 | 05'59" | 03:08'40" |
| 32 | 06'35" | 03:15'15" |
| 33 | 06'07" | 03:21'22" |
| 34 | 05'48" | 03:27'10" |
| 35 | 06'54" | 03:34'04" |
| 36 | 07'18" | 03:41'22" |
| 37 | 05'49" | 03:47'11" |
| 38 | 08'38" | 03:55'49" |
| 39 | 07'13" | 04:03'02" |
| 40 | 07'03" | 04:10'05" |
| 41 | 06'45" | 04:16'50" |
| 42 | 06'19" | 04:23'09" |
| 43 | 06'28" | 04:29'37" |
| 44 | 06'53" | 04:36'30" |
| 45 | 07'17" | 04:43'47" |
| 46 | 06'53" | 04:50'40" |
| 46.8 | 07'05" | 04:56'07" |
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