14.1 km | 01:24:13 | 05:59/km日期: 2015-09-02 16:39 - 地點: 彌陀海堤 - 平均心率: 134 - 卡路里: 760 Cal - 溫度: 31°C - 濕度: 76%
Pace: 06'12" / 06'00" / 05'52" / 05'52" / 05'48" / 06'00" / 06'04" / 07'12" / 06'08" / 05'56" / 05'56" / 05'40" / 06'00" / 05'56" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'31") | 1002 / 1002 |
| 2 | | 05'59" (+00'17") | 1004 / 2006 |
| 3 | | 05'54" (+00'12") | 993 / 2999 |
| 4 | | 05'54" (+00'12") | 1004 / 4003 |
| 5 | | 05'49" (+00'07") | 995 / 4999 |
| 6 | | 05'57" (+00'15") | 1002 / 6002 |
| 7 | | 06'05" (+00'23") | 1000 / 7002 |
| 8 | | 06'22" (+00'40") | 1002 / 8004 |
| 9 | | 06'14" (+00'32") | 993 / 8997 |
| 10 | | 05'59" (+00'17") | 1002 / 10000 |
| 11 | | 05'54" (+00'12") | 999 / 10999 |
| 12 | | 05'42" | 995 / 11994 |
| 13 | | 06'00" (+00'18") | 999 / 12993 |
| 14 | | 05'54" (+00'12") | 1004 / 13998 |
| 15 | | 05'23" | 34 / 14032 |
大太陽無遮蔽的海堤,首次背水帶背包跑,差點被汗水淹沒
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
471.66 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 05'52" | 00:18'04" |
| 4 | 05'52" | 00:23'56" |
| 5 | 05'48" | 00:29'44" |
| 6 | 06'00" | 00:35'44" |
| 7 | 06'04" | 00:41'48" |
| 8 | 07'12" | 00:49'00" |
| 9 | 06'08" | 00:55'08" |
| 10 | 05'56" | 01:01'04" |
| 11 | 05'56" | 01:07'00" |
| 12 | 05'40" | 01:12'40" |
| 13 | 06'00" | 01:18'40" |
| 14 | 05'56" | 01:24'36" |
| 14.0 | 10'24" | 01:24'56" |
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