11.5 km | 01:05:21 | 05:39/km日期: 2015-09-09 05:47 - 總爬升: 142 m - 卡路里: 717 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'12" / 08'35" / 05'49" / 05'33" / 05'21" / 05'12" / 05'32" / 05'14" / 04'56" / 04'55" / 05'44" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'20") | 1002 / 1002 |
2 | | 08'31" (+03'40") | 993 / 1996 |
3 | | 05'50" (+00'59") | 1000 / 2997 |
4 | | 05'35" (+00'44") | 1007 / 4004 |
5 | | 05'17" (+00'26") | 1009 / 5014 |
6 | | 05'14" (+00'23") | 993 / 6008 |
7 | | 05'29" (+00'38") | 1018 / 7026 |
8 | | 05'16" (+00'25") | 1085 / 8111 |
9 | | 04'51" | 916 / 9027 |
10 | | 04'58" (+00'07") | 1006 / 10034 |
11 | | 05'24" (+00'33") | 1030 / 11064 |
12 | | 04'44" | 485 / 11549 |
9月累積里程 :
198.15 km ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 08'35" | 00:14'47" |
3 | 05'49" | 00:20'36" |
4 | 05'33" | 00:26'09" |
5 | 05'21" | 00:31'30" |
6 | 05'12" | 00:36'42" |
7 | 05'32" | 00:42'14" |
8 | 05'14" | 00:47'28" |
9 | 04'56" | 00:52'24" |
10 | 04'55" | 00:57'19" |
11 | 05'44" | 01:03'03" |
11.5 | 04'10" | 01:05'21" |