17.3 km | 01:37:10 | 05:37/km日期: 2015-09-13 08:05 - 地點: 青公 - 天氣: 熱 - 卡路里: 964 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'13" / 05'11" / 05'20" / 05'03" / 04'57" / 04'49" / 05'09" / 05'27" / 04'52" / 05'10" / 05'48" / 05'29" / 05'28" / 05'18" / 06'28" / 07'40" / 07'46" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'26") | 1002 / 1002 |
2 | | 05'10" (+00'24") | 1003 / 2006 |
3 | | 05'20" (+00'34") | 999 / 3005 |
4 | | 05'02" (+00'16") | 1003 / 4008 |
5 | | 04'57" (+00'11") | 997 / 5006 |
6 | | 04'46" | 1007 / 6013 |
7 | | 05'10" (+00'24") | 995 / 7008 |
8 | | 05'25" (+00'39") | 1005 / 8014 |
9 | | 04'54" (+00'08") | 993 / 9007 |
10 | | 05'10" (+00'24") | 1015 / 10022 |
11 | | 05'49" (+01'03") | 993 / 11016 |
12 | | 05'26" (+00'40") | 994 / 12010 |
13 | | 05'28" (+00'42") | 1014 / 13024 |
14 | | 05'21" (+00'35") | 992 / 14017 |
15 | | 06'28" (+01'42") | 1007 / 15024 |
16 | | 07'43" (+02'57") | 1014 / 16038 |
17 | | 07'45" (+02'59") | 992 / 17030 |
18 | | 07'24" (+02'38") | 240 / 17271 |
9月累積里程 :
126.75 km ASICS Gelfeather glide 累積 :
483.5 kmAndroid - samsung SM-G5308W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'11" | 00:10'24" |
3 | 05'20" | 00:15'44" |
4 | 05'03" | 00:20'47" |
5 | 04'57" | 00:25'44" |
6 | 04'49" | 00:30'33" |
7 | 05'09" | 00:35'42" |
8 | 05'27" | 00:41'09" |
9 | 04'52" | 00:46'01" |
10 | 05'10" | 00:51'11" |
11 | 05'48" | 00:56'59" |
12 | 05'29" | 01:02'28" |
13 | 05'28" | 01:07'56" |
14 | 05'18" | 01:13'14" |
15 | 06'28" | 01:19'42" |
16 | 07'40" | 01:27'22" |
17 | 07'46" | 01:35'08" |
17.3 | 07'29" | 01:37'10" |