6.2 km | 00:32:16 | 05:13/km日期: 2015-09-15 17:05 - 地點: 基隆河濱 - 卡路里: 389 Cal - 溫度: 29°C - 濕度: 76%
Pace: 04'56" / 04'56" / 05'04" / 04'52" / 04'32" / 06'48" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'29") | 1002 / 1002 |
| 2 | | 04'54" (+00'21") | 1006 / 2008 |
| 3 | | 05'07" (+00'34") | 1004 / 3013 |
| 4 | | 04'51" (+00'18") | 993 / 4006 |
| 5 | | 04'33" | 1004 / 5011 |
| 6 | | 06'51" (+02'18") | 991 / 6002 |
| 7 | | 06'43" (+02'10") | 166 / 6168 |
9月累積里程 : 181.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'56" | 00:09'52" |
| 3 | 05'04" | 00:14'56" |
| 4 | 04'52" | 00:19'48" |
| 5 | 04'32" | 00:24'20" |
| 6 | 06'48" | 00:31'08" |
| 6.2 | 06'44" | 00:32'16" |
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