12.0 km | 01:44:02 | 08:39/km日期: 2015-09-29 10:44 - 總爬升: 181 m - 卡路里: 649 Cal - 總步數: 17188 - 平均步頻: 165 - 平均步幅: 69 cm - 溫度: 26°C - 濕度: 95%
Pace: 07'45" / 09'23" / 09'31" / 08'30" / 08'40" / 12'05" / 08'35" / 07'52" / 07'25" / 08'57" / 07'10" / 07'29" / 37'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+00'24") | 1006 / 1006 | 181 / 71 |
| 2 | | 09'25" (+02'08") | 994 / 2001 | 151 / 70 |
| 3 | | 09'28" (+02'11") | 1004 / 3006 | 138 / 76 |
| 4 | | 08'31" (+01'14") | 996 / 4003 | 178 / 65 |
| 5 | | 08'40" (+01'23") | 999 / 5002 | 183 / 62 |
| 6 | | 12'04" (+04'47") | 1001 / 6003 | 135 / 61 |
| 7 | | 08'36" (+01'19") | 997 / 7000 | 158 / 73 |
| 8 | | 08'20" (+01'03") | 1004 / 8004 | 172 / 69 |
| 9 | | 07'21" (+00'04") | 998 / 9003 | 188 / 71 |
| 10 | | 08'59" (+01'42") | 998 / 10001 | 156 / 71 |
| 11 | | 07'22" (+00'05") | 1004 / 11006 | 180 / 75 |
| 12 | | 07'17" | 998 / 12004 | 188 / 72 |
| 13 | | 11'27" (+04'10") | 13 / 12017 | 120 / 72 |
9月累積里程 : 174.93 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 09'23" | 00:17'08" |
| 3 | 09'31" | 00:26'39" |
| 4 | 08'30" | 00:35'09" |
| 5 | 08'40" | 00:43'49" |
| 6 | 12'05" | 00:55'54" |
| 7 | 08'35" | 01:04'29" |
| 8 | 07'52" | 01:12'21" |
| 9 | 07'25" | 01:19'46" |
| 10 | 08'57" | 01:28'43" |
| 11 | 07'10" | 01:35'53" |
| 12 | 07'29" | 01:43'22" |
| 12.0 | 36'02" | 01:44'02" |
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