12.7 km | 01:15:01 | 05:54/km日期: 2015-09-30 20:23 - 地點: 交大 - 天氣: 熱 - 卡路里: 675 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'35" / 05'21" / 05'23" / 05'22" / 15'41" / 04'23" / 05'34" / 05'57" / 05'47" / 06'06" / 07'12" / 06'52" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'03") | 1609 / 1609 |
| 2 | | 05'24" | 1609 / 3218 |
| 3 | | 05'27" (+00'03") | 1609 / 4828 |
| 4 | | 05'32" (+00'08") | 1609 / 6437 |
| 5 | | 05'47" (+00'23") | 1609 / 8046 |
| 6 | | 05'49" (+00'25") | 1609 / 9656 |
| 7 | | 07'02" (+01'38") | 1609 / 11265 |
| 8 | | 06'45" (+01'21") | 1443 / 12708 |
交大操場10K+環校1圈
原本想定速跑,但還不到5K就掉速,改輕鬆跑...
9月累積里程 :
88.46 km 
HYPER HEROES 極速奔馳者 Hyper Racer - 閃耀黃 累積 :
1769.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 05'23" | 00:16'19" |
| 4 | 05'22" | 00:21'41" |
| 5 | 15'41" | 00:37'22" |
| 6 | 04'23" | 00:41'45" |
| 7 | 05'34" | 00:47'19" |
| 8 | 05'57" | 00:53'16" |
| 9 | 05'47" | 00:59'03" |
| 10 | 06'06" | 01:05'09" |
| 11 | 07'12" | 01:12'21" |
| 12 | 06'52" | 01:19'13" |
| 12.7 | 06'43" | 01:23'59" |
展開計圈分析
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