43.4 km | 05:08:21 | 07:06/km日期: 2015-10-04 06:02 - 總爬升: 232 m - 地點: 請水 - 天氣: 悶熱 - 卡路里: 3041 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'14" / 06'09" / 06'12" / 06'16" / 06'25" / 06'19" / 06'15" / 06'02" / 06'36" / 06'05" / 06'50" / 06'13" / 06'29" / 07'02" / 06'26" / 07'17" / 06'49" / 06'49" / 08'07" / 06'40" / 06'16" / 07'32" / 07'27" / 06'47" / 07'15" / 06'52" / 07'32" / 06'51" / 07'02" / 07'47" / 07'53" / 07'39" / 08'24" / 07'44" / 08'10" / 07'12" / 07'06" / 08'21" / 07'56" / 08'18" / 08'17" / 08'03" / 08'01" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'11") | 988 / 988 |
| 2 | | 06'08" (+00'07") | 1003 / 1991 |
| 3 | | 06'11" (+00'10") | 1013 / 3005 |
| 4 | | 06'15" (+00'14") | 1000 / 4005 |
| 5 | | 06'25" (+00'24") | 998 / 5003 |
| 6 | | 06'18" (+00'17") | 1001 / 6005 |
| 7 | | 06'11" (+00'10") | 1008 / 7013 |
| 8 | | 06'01" | 1000 / 8013 |
| 9 | | 06'39" (+00'38") | 1006 / 9020 |
| 10 | | 06'03" (+00'02") | 1000 / 10020 |
| 11 | | 06'48" (+00'47") | 1005 / 11025 |
| 12 | | 06'14" (+00'13") | 996 / 12022 |
| 13 | | 06'56" (+00'55") | 1004 / 13026 |
| 14 | | 06'31" (+00'30") | 1016 / 14043 |
| 15 | | 06'29" (+00'28") | 991 / 15035 |
| 16 | | 07'15" (+01'14") | 1006 / 16041 |
| 17 | | 06'51" (+00'50") | 995 / 17036 |
| 18 | | 06'50" (+00'49") | 1011 / 18048 |
| 19 | | 08'14" (+02'13") | 1002 / 19050 |
| 20 | | 06'27" (+00'26") | 999 / 20050 |
| 21 | | 06'14" (+00'13") | 992 / 21042 |
| 22 | | 07'33" (+01'32") | 1010 / 22052 |
| 23 | | 07'27" (+01'26") | 1000 / 23053 |
| 24 | | 06'49" (+00'48") | 1004 / 24057 |
| 25 | | 07'12" (+01'11") | 998 / 25055 |
| 26 | | 06'55" (+00'54") | 1005 / 26060 |
| 27 | | 07'27" (+01'26") | 1000 / 27061 |
| 28 | | 06'55" (+00'54") | 1000 / 28061 |
| 29 | | 06'55" (+00'54") | 996 / 29058 |
| 30 | | 07'51" (+01'50") | 1007 / 30065 |
| 31 | | 07'55" (+01'54") | 1013 / 31079 |
| 32 | | 07'36" (+01'35") | 991 / 32070 |
| 33 | | 08'27" (+02'26") | 1006 / 33076 |
| 34 | | 07'38" (+01'37") | 1008 / 34085 |
| 35 | | 08'13" (+02'12") | 998 / 35083 |
| 36 | | 07'01" (+01'00") | 1009 / 36092 |
| 37 | | 07'19" (+01'18") | 998 / 37090 |
| 38 | | 08'19" (+02'18") | 995 / 38086 |
| 39 | | 07'55" (+01'54") | 1017 / 39103 |
| 40 | | 08'13" (+02'12") | 1003 / 40107 |
| 41 | | 08'10" (+02'09") | 995 / 41102 |
| 42 | | 08'14" (+02'13") | 1001 / 42103 |
| 43 | | 08'06" (+02'05") | 1001 / 43105 |
| 44 | | 07'02" (+01'01") | 258 / 43363 |
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