|  半馬 | 01:41:39 | 04:49/km | 第32半馬| 官方成績 | | 日期 | 2022-10-08 | | 成績 | 01:41:39 | | 總名次 | 31 / 897 | | 分組名次 | 13 / 144 | | 平均速度 | 04:49/km |
JoyBoy🎶  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'07" | 00:46'30" | | 00:23'23" (+00'16") | | 00:24'17" (+01'10") | 00:49'27" (+02'57") | | 00:25'10" (+02'03") | |
日期: 2022-10-09 17:08 - 平均心率: 157 - 卡路里: 1204 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'36" (+00'16") | 349 / 349 | | 2 | | 04'26" (+00'06") | 344 / 694 | | 3 | | 04'20" | 341 / 1035 | | 4 | | 04'38" (+00'18") | 341 / 1377 | | 5 | | 04'38" (+00'18") | 340 / 1717 |
| 6 | | 04'38" (+00'18") | 340 / 2058 | | 7 | | 04'41" (+00'21") | 337 / 2395 | | 8 | | 04'37" (+00'17") | 342 / 2738 | | 9 | | 04'35" (+00'15") | 344 / 3082 | | 10 | | 04'29" (+00'09") | 333 / 3416 | | 11 | | 04'45" (+00'25") | 343 / 3759 | | 12 | | 04'44" (+00'24") | 337 / 4097 | | 13 | | 04'41" (+00'21") | 344 / 4442 | | 14 | | 04'42" (+00'22") | 339 / 4782 | | 15 | | 04'47" (+00'27") | 341 / 5123 | | 16 | | 04'39" (+00'19") | 344 / 5467 | | 17 | | 04'44" (+00'24") | 340 / 5808 | | 18 | | 04'37" (+00'17") | 345 / 6153 | | 19 | | 04'38" (+00'18") | 344 / 6498 | | 20 | | 04'37" (+00'17") | 345 / 6843 | | 21 | | 04'37" (+00'17") | 338 / 7182 | | 22 | | 04'38" (+00'18") | 341 / 7523 | | 23 | | 04'35" (+00'15") | 334 / 7857 | | 24 | | 04'41" (+00'21") | 337 / 8195 | | 25 | | 04'39" (+00'19") | 339 / 8535 | | 26 | | 04'36" (+00'16") | 339 / 8875 | | 27 | | 04'45" (+00'25") | 336 / 9211 | | 28 | | 04'35" (+00'15") | 338 / 9549 | | 29 | | 04'54" (+00'34") | 343 / 9892 | | 30 | | 04'50" (+00'30") | 340 / 10233 | | 31 | | 04'43" (+00'23") | 342 / 10575 | | 32 | | 04'50" (+00'30") | 337 / 10913 | | 33 | | 04'50" (+00'30") | 343 / 11257 | | 34 | | 04'48" (+00'28") | 342 / 11599 | | 35 | | 04'53" (+00'33") | 340 / 11940 | | 36 | | 04'51" (+00'31") | 343 / 12283 | | 37 | | 04'49" (+00'29") | 341 / 12625 | | 38 | | 04'52" (+00'32") | 338 / 12964 | | 39 | | 04'48" (+00'28") | 343 / 13307 | | 40 | | 04'57" (+00'37") | 340 / 13647 | | 41 | | 04'51" (+00'31") | 343 / 13990 | | 42 | | 04'52" (+00'32") | 342 / 14333 | | 43 | | 04'55" (+00'35") | 349 / 14682 | | 44 | | 04'56" (+00'36") | 340 / 15022 | | 45 | | 04'54" (+00'34") | 339 / 15362 | | 46 | | 04'50" (+00'30") | 347 / 15709 | | 47 | | 04'53" (+00'33") | 340 / 16050 | | 48 | | 04'55" (+00'35") | 342 / 16392 | | 49 | | 04'50" (+00'30") | 344 / 16736 | | 50 | | 04'52" (+00'32") | 342 / 17078 | | 51 | | 04'54" (+00'34") | 349 / 17428 | | 52 | | 04'58" (+00'38") | 344 / 17773 | | 53 | | 05'01" (+00'41") | 341 / 18114 | | 54 | | 06'26" (+02'06") | 349 / 18463 | | 55 | | 04'49" (+00'29") | 345 / 18809 | | 56 | | 04'58" (+00'38") | 341 / 19151 | | 57 | | 04'59" (+00'39") | 340 / 19492 | | 58 | | 05'02" (+00'42") | 340 / 19832 | | 59 | | 04'50" (+00'30") | 340 / 20173 | | 60 | | 04'50" (+00'30") | 340 / 20513 | | 61 | | 05'26" (+01'06") | 339 / 20853 | | 62 | | 05'49" (+01'29") | 204 / 21057 |
 彰化JoyBoy🎶  賽前宣言: ... 賽後評分: Ok. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
10月累積里程 : 341.86 km  ASICS MetaSpeed Sky R/K EU44½ 累積 : 408.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'28" | 00:04'28" | | 2 | 04'38" | 00:09'06" | | 3 | 04'39" | 00:13'45" | | 4 | 04'39" | 00:18'24" | | 5 | 04'43" | 00:23'07" | | 6 | 04'43" | 00:27'50" | | 7 | 04'37" | 00:32'27" | | 8 | 04'39" | 00:37'06" | | 9 | 04'39" | 00:41'45" | | 10 | 04'45" | 00:46'30" | | 11 | 04'48" | 00:51'18" | | 12 | 04'51" | 00:56'09" | | 13 | 04'52" | 01:01'01" | | 14 | 04'51" | 01:05'52" | | 15 | 04'55" | 01:10'47" | | 16 | 04'53" | 01:15'40" | | 17 | 04'54" | 01:20'34" | | 18 | 04'57" | 01:25'31" | | 19 | 05'26" | 01:30'57" | | 20 | 05'00" | 01:35'57" | | 21 | 05'10" | 01:41'07" | | 21.1 | 05'46" | 01:41'27" |
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