8.2 km | 00:37:25 | 04:32/km日期: 2022-10-11 19:08 - 平均心率: 152 - 卡路里: 466 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 74%
Pace: 04'01" / 04'04" / 04'05" / 04'04" / 04'03" / 04'03" / 07'12" / 04'18" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'23") | 413 / 413 |
| 2 | | 04'04" (+00'33") | 408 / 822 |
| 3 | | 04'04" (+00'33") | 410 / 1232 |
| 4 | | 04'05" (+00'34") | 406 / 1638 |
| 5 | | 03'58" (+00'27") | 415 / 2054 |
| 6 | | 04'06" (+00'35") | 410 / 2464 |
| 7 | | 04'07" (+00'36") | 407 / 2872 |
| 8 | | 04'03" (+00'32") | 407 / 3279 |
| 9 | | 04'05" (+00'34") | 405 / 3685 |
| 10 | | 04'02" (+00'31") | 411 / 4096 |
| 11 | | 04'04" (+00'33") | 411 / 4507 |
| 12 | | 04'02" (+00'31") | 410 / 4918 |
| 13 | | 04'01" (+00'30") | 409 / 5327 |
| 14 | | 04'01" (+00'30") | 408 / 5736 |
| 15 | | 03'58" (+00'27") | 402 / 6138 |
| 16 | | 09'06" (+05'35") | 657 / 6796 |
| 17 | | 03'34" (+00'03") | 416 / 7212 |
| 18 | | 03'41" (+00'10") | 413 / 7626 |
| 19 | | 03'31" | 212 / 7838 |
| 20 | | 06'59" (+03'28") | 405 / 8244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
206.59 km 
Nike ZoomX VaporFly NEXT%2 累積 :
390.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'04" | 00:08'05" |
| 3 | 04'05" | 00:12'10" |
| 4 | 04'04" | 00:16'14" |
| 5 | 04'03" | 00:20'17" |
| 6 | 04'03" | 00:24'20" |
| 7 | 07'12" | 00:31'32" |
| 8 | 04'18" | 00:35'50" |
| 8.2 | 06'36" | 00:37'27" |
展開計圈分析
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