10.0 km | 00:53:01 | 05:17/km日期: 2015-10-12 18:50 - 總爬升: 101 m - 卡路里: 540 Cal - 總步數: 8440 - 平均步頻: 159 - 平均步幅: 118 cm - 溫度: 24°C - 濕度: 64%
Pace: 06'05" / 06'35" / 05'43" / 06'10" / 04'35" / 03'43" / 05'12" / 05'26" / 04'20" / 04'35" / 68'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+02'03") | 1006 / 1006 | 138 / 119 |
2 | | 06'32" (+02'33") | 1007 / 2013 | 138 / 110 |
3 | | 05'41" (+01'42") | 1004 / 3017 | 154 / 113 |
4 | | 06'09" (+02'10") | 1000 / 4017 | 141 / 114 |
5 | | 04'34" (+00'35") | 1012 / 5030 | 173 / 125 |
6 | | 04'18" (+00'19") | 1002 / 6032 | 183 / 126 |
7 | | 05'12" (+01'13") | 1001 / 7033 | 179 / 107 |
8 | | 05'53" (+01'54") | 1006 / 8040 | 163 / 103 |
9 | | 03'59" | 1001 / 9041 | 175 / 142 |
10 | | 04'13" (+00'14") | 1000 / 10042 | 169 / 139 |
10月累積里程 : 510.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'35" | 00:12'40" |
3 | 05'43" | 00:18'23" |
4 | 06'10" | 00:24'33" |
5 | 04'35" | 00:29'08" |
6 | 03'43" | 00:32'51" |
7 | 05'12" | 00:38'03" |
8 | 05'26" | 00:43'29" |
9 | 04'20" | 00:47'49" |
10 | 04'35" | 00:52'24" |
10.0 | 62'17" | 00:53'01" |