21.1 km | 03:07:26 | 08:52/km日期: 2022-10-18 18:03 - 地點: 新北市 - 天氣: 雨 - 卡路里: 1140 Cal - 總步數: 29676 - 平均步頻: 158 - 平均步幅: 71 cm - 溫度: 19°C - 濕度: 86%
Pace: 08'10" / 08'51" / 09'09" / 09'06" / 08'57" / 08'57" / 08'45" / 09'02" / 08'50" / 08'52" / 09'21" / 09'11" / 08'55" / 08'52" / 08'45" / 08'46" / 08'41" / 08'54" / 08'49" / 08'37" / 08'41" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'50" (+00'04") | 5000 / 5000 | 157 / 71 |
| 2 | | 08'54" (+00'08") | 5000 / 10001 | 158 / 70 |
| 3 | | 09'01" (+00'15") | 5000 / 15001 | 156 / 70 |
| 4 | | 08'46" | 5001 / 20003 | 159 / 71 |
| 5 | | 08'41" | 1116 / 21119 | 162 / 70 |
10月累積里程 :
214.43 km 
李寧 超輕18 累積 :
642.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'51" | 00:17'01" |
| 3 | 09'09" | 00:26'10" |
| 4 | 09'06" | 00:35'16" |
| 5 | 08'57" | 00:44'13" |
| 6 | 08'57" | 00:53'10" |
| 7 | 08'45" | 01:01'55" |
| 8 | 09'02" | 01:10'57" |
| 9 | 08'50" | 01:19'47" |
| 10 | 08'52" | 01:28'39" |
| 11 | 09'21" | 01:38'00" |
| 12 | 09'11" | 01:47'11" |
| 13 | 08'55" | 01:56'06" |
| 14 | 08'52" | 02:04'58" |
| 15 | 08'45" | 02:13'43" |
| 16 | 08'46" | 02:22'29" |
| 17 | 08'41" | 02:31'10" |
| 18 | 08'54" | 02:40'04" |
| 19 | 08'49" | 02:48'53" |
| 20 | 08'37" | 02:57'30" |
| 21 | 08'41" | 03:06'11" |
| 21.1 | 10'26" | 03:07'26" |
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