16.6 km | 04:41:02 | 16:58/km日期: 2022-10-22 08:38 - 平均心率: 112 - 卡路里: 819 Cal - 溫度: 27°C - 濕度: 96%
Pace: 15'49" / 11'02" / 11'23" / 11'17" / 12'35" / 13'37" / 21'00" / 40'15" / 07'38" / 11'41" / 11'07" / 12'02" / 12'12" / 16'19" / 44'42" / 22'48" / 10'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 322.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'49" | 00:15'49" |
| 2 | 11'02" | 00:26'51" |
| 3 | 11'23" | 00:38'14" |
| 4 | 11'17" | 00:49'31" |
| 5 | 12'35" | 01:02'06" |
| 6 | 13'37" | 01:15'43" |
| 7 | 21'00" | 01:36'43" |
| 8 | 40'15" | 02:16'58" |
| 9 | 07'38" | 02:24'36" |
| 10 | 11'41" | 02:36'17" |
| 11 | 11'07" | 02:47'24" |
| 12 | 12'02" | 02:59'26" |
| 13 | 12'12" | 03:11'38" |
| 14 | 16'19" | 03:27'57" |
| 15 | 44'42" | 04:12'39" |
| 16 | 22'48" | 04:35'27" |
| 16.6 | 10'07" | 04:41'02" |
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