8.0 km | 00:43:21 | 05:24/km日期: 2015-10-10 16:50 - 卡路里: 734 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'35" / 05'36" / 05'42" / 05'44" / 05'07" / 05'06" / 05'15" / 05'01" / 35'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'04") | 393 / 393 |
2 | | 05'10" (+00'26") | 412 / 806 |
3 | | 05'35" (+00'51") | 402 / 1208 |
4 | | 05'38" (+00'54") | 396 / 1605 |
5 | | 05'42" (+00'58") | 406 / 2011 |
6 | | 05'39" (+00'55") | 400 / 2411 |
7 | | 05'46" (+01'02") | 403 / 2815 |
8 | | 05'45" (+01'01") | 405 / 3220 |
9 | | 05'33" (+00'49") | 392 / 3613 |
10 | | 05'48" (+01'04") | 407 / 4021 |
11 | | 05'01" (+00'17") | 401 / 4422 |
12 | | 05'17" (+00'33") | 400 / 4823 |
13 | | 05'09" (+00'25") | 406 / 5229 |
14 | | 04'59" (+00'15") | 397 / 5626 |
15 | | 05'08" (+00'24") | 412 / 6039 |
16 | | 05'09" (+00'25") | 397 / 6436 |
17 | | 05'19" (+00'35") | 404 / 6840 |
18 | | 05'06" (+00'22") | 401 / 7241 |
19 | | 05'11" (+00'27") | 407 / 7649 |
20 | | 04'44" | 393 / 8042 |
10月累積里程 :
99.94 km MIZUNO WAVE Rider 17 累積 :
757.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'36" | 00:11'11" |
3 | 05'42" | 00:16'53" |
4 | 05'44" | 00:22'37" |
5 | 05'07" | 00:27'44" |
6 | 05'06" | 00:32'50" |
7 | 05'15" | 00:38'05" |
8 | 05'01" | 00:43'06" |
8.0 | 31'15" | 00:43'21" |