24.1 km | 02:14:37 | 05:35/km日期: 2022-11-01 05:54 - 總爬升: 414 m - 平均心率: 150 - 卡路里: 1432 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 92%
Pace: 06'11" / 05'59" / 05'59" / 05'26" / 05'42" / 05'18" / 05'23" / 05'48" / 05'32" / 05'29" / 05'16" / 06'02" / 05'18" / 05'22" / 05'40" / 05'30" / 06'08" / 05'46" / 05'44" / 05'17" / 05'47" / 05'10" / 05'23" / 05'00" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'09") | 11922 / 11922 |
| 2 | | 05'30" | 12118 / 24040 |
| 3 | | 05'22" | 51 / 24091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
363.28 km 
HOKA Carbon X2 累積 :
840.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'59" | 00:12'10" |
| 3 | 05'59" | 00:18'09" |
| 4 | 05'26" | 00:23'35" |
| 5 | 05'42" | 00:29'17" |
| 6 | 05'18" | 00:34'35" |
| 7 | 05'23" | 00:39'58" |
| 8 | 05'48" | 00:45'46" |
| 9 | 05'32" | 00:51'18" |
| 10 | 05'29" | 00:56'47" |
| 11 | 05'16" | 01:02'03" |
| 12 | 06'02" | 01:08'05" |
| 13 | 05'18" | 01:13'23" |
| 14 | 05'22" | 01:18'45" |
| 15 | 05'40" | 01:24'25" |
| 16 | 05'30" | 01:29'55" |
| 17 | 06'08" | 01:36'03" |
| 18 | 05'46" | 01:41'49" |
| 19 | 05'44" | 01:47'33" |
| 20 | 05'17" | 01:52'50" |
| 21 | 05'47" | 01:58'37" |
| 22 | 05'10" | 02:03'47" |
| 23 | 05'23" | 02:09'10" |
| 24 | 05'00" | 02:14'10" |
| 24.1 | 05'05" | 02:14'38" |
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