22.8 km | 02:57:32 | 07:48/km日期: 2022-11-06 05:59 - 總爬升: 294 m - 卡路里: 1270 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 82%
Pace: 06'32" / 06'38" / 05'58" / 05'52" / 06'28" / 10'28" / 05'58" / 06'16" / 05'57" / 17'23" / 06'11" / 05'39" / 06'22" / 14'06" / 08'06" / 06'25" / 10'41" / 06'06" / 06'37" / 08'20" / 06'14" / 05'48" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'53") | 1000 / 1000 |
| 2 | | 06'35" (+00'57") | 994 / 1995 |
| 3 | | 05'58" (+00'20") | 1013 / 3008 |
| 4 | | 05'49" (+00'11") | 990 / 3998 |
| 5 | | 06'32" (+00'54") | 1005 / 5003 |
| 6 | | 10'26" (+04'48") | 1002 / 6006 |
| 7 | | 06'00" (+00'22") | 1010 / 7016 |
| 8 | | 06'15" (+00'37") | 998 / 8015 |
| 9 | | 05'55" (+00'17") | 1003 / 9019 |
| 10 | | 17'20" (+11'42") | 1003 / 10022 |
| 11 | | 06'08" (+00'30") | 1007 / 11029 |
| 12 | | 05'38" | 998 / 12028 |
| 13 | | 06'23" (+00'45") | 1002 / 13030 |
| 14 | | 14'05" (+08'27") | 997 / 14028 |
| 15 | | 08'05" (+02'27") | 1013 / 15041 |
| 16 | | 06'22" (+00'44") | 1003 / 16045 |
| 17 | | 10'40" (+05'02") | 1010 / 17056 |
| 18 | | 06'16" (+00'38") | 997 / 18053 |
| 19 | | 07'50" (+02'12") | 1017 / 19070 |
| 20 | | 06'53" (+01'15") | 1117 / 20188 |
| 21 | | 06'12" (+00'34") | 1010 / 21199 |
| 22 | | 05'44" (+00'06") | 996 / 22195 |
| 23 | | 06'51" (+01'13") | 755 / 22951 |
11月累積里程 :
232.05 km 
MIZUNO WAVE RIDER 22 SW 累積 :
969.2 kmAndroid - SHARP SH-S50 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'38" | 00:13'10" |
| 3 | 05'58" | 00:19'08" |
| 4 | 05'52" | 00:25'00" |
| 5 | 06'28" | 00:31'28" |
| 6 | 10'28" | 00:41'56" |
| 7 | 05'58" | 00:47'54" |
| 8 | 06'16" | 00:54'10" |
| 9 | 05'57" | 01:00'07" |
| 10 | 17'23" | 01:17'30" |
| 11 | 06'11" | 01:23'41" |
| 12 | 05'39" | 01:29'20" |
| 13 | 06'22" | 01:35'42" |
| 14 | 14'06" | 01:49'48" |
| 15 | 08'06" | 01:57'54" |
| 16 | 06'25" | 02:04'19" |
| 17 | 10'41" | 02:15'00" |
| 18 | 06'06" | 02:21'06" |
| 19 | 06'37" | 02:27'43" |
| 20 | 08'20" | 02:36'03" |
| 21 | 06'14" | 02:42'17" |
| 22 | 05'48" | 02:48'05" |
| 23.0 | 06'36" | 02:54'22" |
留言 
展開計圈分析
